To not point out, melatonin is a hormone, and taking supplemental melatonin nightly has the potential to affect your physique’s pure launch of melatonin in addition to different hormones. As Varbanova says, “mindbodygreen’s sleep assist+ is a good different.”
With sleep assist+ you get all the advantages of night time’s sleep—with out the hormones, nightmares, or grogginess usually related to melatonin. This system has a rock star trio of research-backed components, together with 120 mg of magnesium bisglycinate, together with stress-free jujube seed extract and PharmaGABA®, to advertise deep and restorative sleep.*
Varbanova is not the one one who has discovered luck switching from melatonin to sleep assist+. As one joyful reviewer, Amy M., writes of the product, “I go to sleep sooner and sleep longer on nights I take sleep assist+. I am unable to take melatonin (makes my desires tremendous vivid and exhausting), so this has been so useful.”*
