Monday, November 28, 2022
HomeHealthy FoodWholesome Pumpkin Bread with Maple Glaze

Wholesome Pumpkin Bread with Maple Glaze

Say whats up to the wholesome pumpkin bread of your goals (and mine too!)

You understand I take into account myself the muffin queen, however as I used to be going by way of my recipes I spotted I’ve been slacking within the bread division, so I made a decision to make a fall-inspired bread that was wholesome sufficient to get pleasure from for breakfast, but nonetheless indulgent sufficient to really feel like a deal with. You know the way I do.

Please permit me to introduce you to this HEALTHY PUMPKIN BREAD. TOPPED WITH A MAPLE GLAZE.

All caps mandatory.

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healthy pumpkin bread sliced on a wire rack

Wholesome pumpkin bread components

In truth, this simple, wholesome pumpkin bread recipe might be certainly one of my favourite pumpkin recipes of all time (moreover my smooth pumpkin cookies and wholesome pumpkin pie.) It’s moist, infused with maple taste, tender, filled with cozy spices and so scrumptious that it’s sure to change into a endlessly household favourite. Right here’s what you’ll have to make it:

  • Pumpkin Puree: my favourite half about this pumpkin bread is that it makes use of a whole (15 ounce) can of pumpkin puree. Most pumpkin bread recipes name for 1 cup of puree, however with this recipe you don’t have to fret about having leftover pumpkin! Be happy to make your personal pumpkin puree utilizing this tutorial too.
  • Butter: more often than not I’m utilizing coconut oil in recipes, so I believed, why not use butter for moisture and texture? For those who use butter, I extremely recommend browning the butter for a toasty, nutty taste that provides wonderful depth to this pumpkin bread. For those who don’t wish to use butter, you can even use melted and cooled coconut oil, and even olive oil!
  • Pure maple syrup: my favourite pure unrefined sweetener to make use of. For those who don’t really feel like utilizing pure maple syrup, honey will even work effectively.
  • Eggs: you’ll want two eggs for fluffy texture within the bread.
  • Vanilla: the one and solely vanilla extract.
  • Entire wheat pastry flour: that is certainly one of my favourite entire grain flours to make use of as a result of it retains baked items smooth as an alternative of dense. For those who don’t have entire wheat pastry flour, you need to use white entire wheat flour OR be happy to sub 1 cup all goal flour and three/4 cup entire wheat flour.
  • Baking soda: to assist the bread rise!
  • Pumpkin spices: I desire to make use of my very own mix of pumpkin spices as an alternative of utilizing pumpkin pie spice. This pumpkin bread makes use of cinnamon, nutmeg, ginger and allspice.

mixing batter for healthy pumpkin bread

The addictive maple glaze

Not solely is the maple glaze for the home made pumpkin bread simple to make, however you’ll end up wanting to place it on absolutely anything and every part. In fact, the glaze is totally non-obligatory however I discover that it provides a bit uniqueness to the bread. All you’ll want is powdered sugar, pure maple syrup and almond milk. Yum.

unbaked pumpkin bread in a loaf pan

What makes this pumpkin bread wholesome?

  • It’s a fantastic supply of entire grains. We’re utilizing entire wheat pastry flour as an alternative of normal, white refined flour for the right increase of fiber and entire grains.
  • It’s filled with nutritional vitamins and fiber. As a result of we’re utilizing an entire can of pumpkin on this wholesome pumpkin bread recipe you’re getting a scrumptious supply of vitamin A, vitamin C and antioxidants.
  • It’s naturally sweetened. We’re simply utilizing a little bit of pure maple syrup as an alternative of refined sugars to naturally sweeten this bread. Be happy to make use of my paleo powdered sugar for the glaze, too!
  • It’s simply dairy free. Whereas I like the moisture that good outdated butter provides to this pumpkin bread, be happy to make use of coconut oil or vegan butter to maintain the bread dairy free.

healthy pumpkin bread in a loaf pan

Ideas for making this wholesome pumpkin bread

  • Observe the recipe. One of the simplest ways to make sure the success of this simple, wholesome pumpkin bread is to comply with the recipe and use the precise components as written (except I notice particular substitutes).
  • Be sure that your eggs are at room temperature. In case your eggs are too chilly you threat the butter coagulating. To convey your eggs to room temp, merely place them in a bowl of heat water for 3-5 minutes earlier than you utilize them.
  • Don’t overmix the batter. For those who overmix batter you’ll find yourself with a bread that’s extra dense and gummy as an alternative of fluffy and smooth.
  • Use contemporary baking soda. In case your baking soda is older than 3 months, I recommend grabbing a brand new one for greatest baking outcomes.
  • Line your loaf pan. I like to recommend lining your loaf pan with parchment paper AND spraying it with nonstick cooking spray in order that your pumpkin bread comes out simply.

pouring a glaze onto the best healthy pumpkin bread

Methods to make pumpkin bread into muffins

I do know I’m going to get questions on if this wholesome pumpkin bread might be made into muffins and the reply is YES.

  1. Divide the pumpkin bread batter evenly between 12 greased muffin cups.
  2. Bake for 20-25 minutes till a tester comes out clear or with only a few crumbs hooked up. Don’t neglect that scrumptious maple glaze!

Methods to retailer & freeze wholesome pumpkin bread

  • To retailer: this bread will final for a number of days on the counter, however after that, I recommend wrapping it up and maintaining it within the fridge.
  • To freeze: let the pumpkin bread utterly cool and wrap it tightly with aluminum foil. Then, place it in a freezer-friendly bag and pop it into the freezer. Bread will hold within the freezer for as much as 3 months.

healthy pumpkin loaf sliced on a wire rack

Simply have a look at that texture! I can’t cease observing it. Or frankly baking this bread. I discover that one way or the other it continues to get higher as the times go on. My advice? Prime a slice with peanut butter or almond butter and a sprinkle of sea salt for the last word 3pm afternoon snack!

Extra pumpkin recipes to attempt

Get all of my pumpkin recipes right here!

For those who make this wholesome pumpkin bread, please price the recipe and go away a remark under to tell us the way you appreciated it. You may as well use the hashtag #ambitiouskitchen on Instagram!

Wholesome Pumpkin Bread with Maple Glaze

healthy pumpkin bread sliced on a wire rack

Complete Time 1 hour 20 minutes

One of the best wholesome pumpkin bread made with a whole can of pumpkin puree! This cozy, wholesome pumpkin bread recipe is loaded with pumpkin spices and naturally sweetened with pure maple syrup. It is completely moist, topped with probably the most addictive maple glaze and might simply be made into pumpkin muffins!


  • For the moist components:

  • cup
  • 1
    (15 ounce)
    can pumpkin puree
  • 1/2
    pure maple syrup
  • 2
  • 1
    vanilla extract
  • For the dry components:
  • 1 ¾
    entire wheat pastry flour (or white entire wheat flour)
  • 1
    baking soda
  • ¼
  • 1 ½
  • ½
  • ½
    floor ginger
  • ½
  • For the glaze:
  • ½
    powdered sugar
  • 1
    pure maple syrup
  • 1
    unsweetened almond milk (any milk will work), if essential to skinny glaze


  1. Preheat oven to 350 levels Line an 8 ½ x 4 ½ inch loaf pan with parchment paper and spray with nonstick cooking spray. Put aside.

  2. Add butter to a saucepan and place over medium warmth. The butter will start to crackle after which foam. Be sure you whisk always throughout this course of. After a few minutes, the butter will start to brown and switch a pleasant golden amber colour on the underside of the saucepan. Proceed to whisk and take away from warmth as quickly because the butter begins to brown and provides off a nutty aroma. Instantly switch the butter to a medium bowl to stop burning. Put aside to chill for 5-10 minutes or till cool sufficient to the touch.

  3. Add pumpkin puree, pure maple syrup, eggs and vanilla to a big bowl. Whisk collectively till clean. Whisk in browned butter.

  4. In a separate massive bowl, stir collectively entire wheat pastry flour, baking soda, salt, cinnamon, nutmeg, ginger and allspice till effectively mixed. Add dry components to moist components and blend till simply mixed. Pour batter into ready pan and clean high with a spatula. Bake for 50-65 minutes till a tester comes out clear or with only a few crumbs hooked up. Permit bread to chill in pan for 10 minutes, then take away bread from pan and place on a wire rack to chill utterly.

  5. As soon as bread is totally cool, make the maple glaze: In a small bowl, combine collectively the powdered sugar, pure maple syrup and almond milk (provided that essential to skinny the glaze). Pour over the pumpkin bread, then lower into slices and serve!

Recipe Notes

*Be happy to sub 1 tablespoon pumpkin pie spice as an alternative of the spices talked about.

Methods to make pumpkin bread into muffins: Divide the batter evenly between 12 greased muffin cups and bake for 20-25 minutes till a tester comes out clear or with only a few crumbs hooked up. Remember that scrumptious maple glaze.

See the total put up for ideas, methods and methods to customise this wholesome pumpkin bread!


Servings: 12 slices

Serving measurement: 1 slice (with glaze)

Energy: 202kcal

Fats: 7.2g

Saturated fats: 4g

Carbohydrates: 31.7g

Fiber: 3.4g

Sugar: 16.4g

Protein: 3.1g

This put up was initially revealed on September nineteenth, 2019, republished on September thirtieth, 2020, and republished with new photographs on September twenty ninth, 2022.

Positive Recharge
Positive Recharge
Hi, and welcome to Your all inclusive blog where we post about all things health, sports health, healthcare, weight loss, gym, nutrition, hiking, and so much more. Enjoy and make sure to leave a comment if you like the content. Have a beautiful day!


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