You could find canned hearts of palm and kelp granules at most well-stocked supermarkets or on-line.
You could find Outdated Bay Seasoning at many well-stocked supermarkets or on-line. If you happen to’d wish to make it your self, combine collectively celery seed, paprika, floor mustard, salt, crimson pepper, and black pepper.
Make these “crab” muffins gluten-free through the use of gluten-free bread crumbs.
You may considerably cut back the sodium ranges in these crab muffins by rinsing hearts of palm, capers and pickles, and utilizing a decreased sodium seasoning mix rather than Outdated Bay Seasoning.
