The Remedy for Black Women Podcast is a weekly dialog with Dr. Pleasure Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all issues psychological well being, private improvement, and all of the small selections we are able to make to turn into the absolute best variations of ourselves.
Within the current information cycle, there have been a handful of movies trending that take part in Anti-Fats rhetoric. These items of media work to decrease the fats acceptance motion using scare ways like disgrace and mock underneath the guise of “robust love.” Truly, these strategies of conduct are rooted in fatphobia and spotlight how a lot physique shaming has been indoctrinated into all of us.
To debate Anti-Fats bias extra at size, this week I’m joined by Creator, Advocate, and Yoga Instructor Jessamyn Stanley. As a Fats Black Femme navigating the predominantly white, able-bodied, cisgender world of Yoga, Jessamyn has spent her profession breaking down obstacles within the wellness trade and exhibiting that each one our bodies are worthy. In our dialog, we talk about the significance of reclaiming the phrase Fats, the yoga industrial complicated, the facility of listening to the trainer that lives inside us all, and the way training self-care and self-acceptance is an act of service to the neighborhood round you.
Sources
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The place to Discover Jessamyn
Seize a duplicate of Each Physique Yoga
Seize a duplicate of Yoke – My Yoga of Self-Acceptance
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