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HomeExerciseThe 'Unstoppable' Angela Lee Balances Motherhood and MMA

The ‘Unstoppable’ Angela Lee Balances Motherhood and MMA

Angela Seung Ju Lee is the Canadian-American MMA athlete of Singaporean, Chinese language, and Korean heritage who turned the youngest particular person ever to win a blended martial arts world title at age 19. Having dominated in pankration earlier than shifting into skilled MMA, the place she is the ONE Ladies’s Atomweight world champion, Lee took a brief break from competitors, in order that she might begin a household.

Now, at age 26, Lee is again in motion, feeling the perfect she’s ever felt since successful her first title seven years in the past. Lee spoke to M&F from her Hawaii residence to debate her origins in martial arts, approaches to well being and health, and the way being a mom has introduced better enlightenment.

‘Unstoppable’ is an apt title for a warrior that has been competing in martial arts from the age of 6, however the place did the moniker come from? “In highschool, being a youngster, on Fb and Tumblr, I used to be all the time inspirational quotes and new wallpapers,” says Lee. “I came upon this image, it was all black and had the daring phrase ‘unstoppable’ and it caught my eye.” Lee talked along with her mentor and father, Ken and the 2 agreed that ‘Unstoppable’ could be the right nickname for a fighter, and it caught. She gained her first three novice MMA bouts in Hawaii after she turned 18, balancing her mat work along with her homework, quickly discovering that she was extra taken with MMA than math. Lee simply wished to journey, meet different fighters, and chase her desires.

Angela Lee Has an Unstoppable Bond With Her Household

Mother and father, Ken and Jewelz Lee, who have been martial arts rivals and coaches themselves, had first handed their information on to Angela and her different siblings (youthful brother Chris additionally now competes in ONE Championship) as a method of self-defense, but it surely was clear that the talents have been within the bloodline. “Coaching was non-negotiable,” says Lee, who remembers that rising up in a household of martial artists meant that she must do her chores. “Mother was very organized. Undoubtedly, the self-discipline side of martial arts carried by means of to our lives.”

The loving and productive relationship along with her dad and mom is obvious even now, maybe particularly throughout title defenses in ONE Championship, the place her father is all the time shut at hand with some much-valued recommendation. “It’s undoubtedly a singular bond and relationship that now we have,” shares Lee. “Other than him realizing me, my entire life, instructing me not simply martial arts however to simply rising as much as be an honest human being, we join on a distinct stage I assume, as a result of he is aware of me inside and outside, it’s nice that I can belief that he’s all the time going to be looking for my greatest pursuits. I really feel very grateful that we’ve gone on this journey collectively.”

As with many feminine martial artists, Lee, who holds a black belt in Brazilian jiujitsu, would typically be pressured to compete towards boys and later males, since feminine college students are nonetheless within the minority, however as an alternative of complaining, she used this difficult state of affairs to her benefit. “I didn’t thoughts it,” she says. “It made me not have any excuses for myself. It made me higher and taught me to be smarter and use my ability.”

Lee feels that the expertise made her more durable and extra resilient. “The unstoppable mindset, you recognize? It doesn’t matter if they’re greater, older, no matter. I’m simply going to go on the market and do my factor.” As of late, Lee can also be a Jiu-Jitsu coach, alongside along with her husband Bruno Pucci, and they’re eager to carry extra females into the game. “We see boys signing up for the lessons and attempting them out, whereas their little sisters are on the facet,” says Lee. “Finally we will pull them in they usually have a blast. They adore it.”

Female MMA fighter and One Atomweight champion Angela Lee grappling with her opponent

Angela Lee Has an Unstoppable Perspective to Competitors

Lee’s lifetime in martial arts has seen her decide up all types of various kinds. “I’ve carried out grappling matches, kickboxing, boxing, judo, after which pankration,” says Lee. “With the pankration, due to the best way that dad taught me; to be ready for a self-defense state of affairs the place the battle might go wherever, from the toes to the bottom, I really feel like pankration actually translated effectively (to MMA) as a result of I felt comfy putting on the toes and utilizing my judo and wrestling for takedowns, after which clearly grappling, and doing jiu-jitsu. These days, everyone seems to be a very well-rounded blended martial artist, however within the early days of MMA, everybody was actually stylistic.”

This unstoppable angle to competitors, and being a rounded fighter, has cast a storied journey that noticed Lee inking her first contract with ONE Championship in 2014, submitting Aya Saber with an arm bar within the opening spherical of her debut there. She was then victorious in Evolve MMA earlier than heading again to ONE Championship and racking up a string of successes that led her to a unanimous resolution win towards Mei Yamaguchi in a battle of the 12 months contender, making her the youngest ever champion at simply 19.

In October of 2020, Lee entered one other thrilling section in her life when she introduced that she could be quickly stepping away from MMA so as to begin a household. In a welcome and progressive transfer, Lee was not pressured to vacate her title, one thing that was seen as an vital assertion by ONE Championship, in permitting females the suitable to be pregnant with out being stripped of a title. And, if justification was ever wanted that Lee was a legit champion, she made that assertion loud and proud when she returned on March 17 to defend the gold towards Stamp Fairtex through a second-round submission.

ONE Championship Atomweight title holder Unstoppable Angela Lee holding her baby Ava in the octagon

Balancing MMA and Motherhood

Did Lee ever doubt that she might return after the good milestone of getting child Ava? “In MMA, in fight sports activities, in sports activities on the whole, I actually suppose that it’s 90% psychological,” says Lee. “This previous battle camp, I struggled a lot with that. Simply gaining my confidence again, as a result of it had been some time since I stepped out of the cage. Loads occurred in that point, and greater than something it was [about] simply proving to myself that, ‘Yeah, I nonetheless received it’ and I’m not simply the identical, I’m higher than I used to be earlier than. You could possibly actually see my entire shift in mindset from the start of camp, to the mid-camp, to the top of camp, after which once I arrived in Singapore on battle week there was little question in my thoughts that I knew what I used to be there to do and I knew that I might do it.”

Certainly, Lee withstood a devastating liver punch and nonetheless managed to defeat Fairtex with a rear bare chokehold to mark her profitable return.

“Being a first-time mother, I didn’t know what to anticipate,” says Lee. “How would my physique be after I gave delivery? How a lot time would it not take to get again into the swing of issues? I used to be attempting to analysis different fighters that have been mothers as effectively … but it surely’s totally different for each particular person. I gave delivery to my daughter in April and it wasn’t till a superb 6-months after that [when] I actually felt like every part had healed and I felt robust. However through the six months, I did step on the mats and practice however I had limitations. It was very irritating for me as a result of earlier than I used to be pregnant, I had defended my title for the fourth time. I’m so glad I didn’t push issues and rush issues too rapidly as a result of there was a very excessive likelihood that I might have injured myself and pushed [my progress] again many months.”

Due to a mixture of stretching and lightweight coaching, finally adopted by energy conditioning, Lee started to realize confidence in her potential to choose again up the place she left off. “From the second I gave delivery, I used to be already planning my comeback,” shares Lee. However how has caring for a child modified Lee’s life and work stability? “These days, I practice within the morning,” she shares. “Then I’ve a break, and I get to maintain my daughter all day. I’m actually simply having fun with this time along with her, to be a fulltime mommy, and I like seeing her develop.” And when it’s time to get to work, little Ava, who has just lately tuned 1 12 months outdated and is starting to stroll, remains to be shut by. “Different skilled fighters are me, they usually’re like ‘you’re loopy’ for bringing your daughter to a battle week, however, fortunately, she’s superb. She does actually good with travelling and sleeping by means of the night time. It’s so totally different now being a mother, however I wouldn’t commerce it for the world!” There’s no doubting that Ava has a really inspirational mom to look as much as.

Angela Lee now says that she is worked up to get again into the cage as soon as acquire and defend her championship, and can also be eyeing up Xiong Jing Nan’s strawweight gold. Within the meantime, ONE Championship is rising from energy to energy with the current announcement that they’ve signed a multi-year deal to offer dwell protection for streaming on Prime Video later this 12 months.

Earlier than then, ONE Championship’s subsequent present will see a featherweight Muay Thai world championship conflict between Petchmorakot Petchyindee and Jimmy Vienot, on Could 20. For extra info go to:

ONE 157: Petchmorakot vs. Vienot will air Friday, Could 20 with the lead card starting at 4:30 a.m ET, adopted by the primary card at 8:30 a.m ET on

Female MMA fighter Valerie Loureda wearing a vital performance shirt and throwing a right jab

Positive Recharge
Positive Recharge
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