The Remedy for Black Women Podcast is a weekly dialog with Dr. Pleasure Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all issues psychological well being, private growth, and all of the small selections we will make to develop into the very best variations of ourselves.
The place in your physique do you carry pleasure? Isn’t {that a} profoundly lovely however possibly additionally troublesome to reply query? However it’s an necessary one and one I need you to spend a while eager about. To assist us dig a bit deeper into what Black pleasure is and why it’s necessary, this weel I’m joined by Tracey Michae’l Lewis-Giggets, the creator of Black Pleasure: Tales of Resistance, Resilience, and Restoration. Tracey and I chatted about easy methods to get in contact with pleasure, why pleasure can typically be exhausting to entry, the significance of Black pleasure, notably when issues are troublesome, and he or she shares a fantastic excerpt from her guide.
Sources
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The place to Discover Tracey
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Our Manufacturing Crew
Government Producers: Dennison Bradford & Maya Cole Howard
Producers: Fredia Lucas & Cindy Okereke
Assistant Producer: Ellice Ellis
