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Sautéed Inexperienced Beans Recipe – Love and Lemons


This sautéed inexperienced beans recipe is a scrumptious, fast, and simple veggie aspect dish! Lemon juice, garlic, and recent thyme fill it with brilliant, zingy taste.


Sautéed green beans


If you happen to want a last-minute aspect dish for the vacation, this sautéed inexperienced beans recipe could be good. It requires below 10 elements and cooks in below 10 minutes (bonus: no oven required!), so you may whip it up proper earlier than you eat. However don’t let its simplicity idiot you. This sautéed inexperienced beans recipe is likely to be simple to make, however it’s nonetheless bursting with taste. I sauté recent inexperienced beans till they’re crisp-tender and vibrant inexperienced. Then, I toss them with a zingy lemon-Dijon dressing. It offers the beans a brilliant, garlicky chew, making them so scrumptious that you just’ll need to eat them straight from the serving bowl.


Green beans recipe ingredients


Sautéed Inexperienced Beans Recipe Elements

Right here’s what you’ll must make this simple sautéed inexperienced beans recipe:

  • Inexperienced beans, in fact! Go for recent, not frozen, inexperienced beans right here. Their agency, satisfying texture actually elevates this straightforward recipe. I like to make use of haricots verts, although any sort of string beans works properly.
  • Additional-virgin olive oil – For cooking the inexperienced beans.
  • Water – It creates steam within the skillet, serving to the beans soften during.
  • Recent lemon juice – For brightness.
  • Garlic – It offers the inexperienced beans a pointy, savory chew.
  • Dijon mustard – For peppery tang.
  • Recent thyme leaves – They add earthy, lemony taste.
  • And salt and pepper – To make all of the flavors pop!

Discover the whole recipe with measurements under.


Lemon juice, garlic, mustard, and herbs in bowl with whisk


To make this sautéed inexperienced beans recipe, begin by prepping the dressing within the backside of a massive bowl. Whisk collectively the lemon juice, garlic, mustard, salt, pepper, and thyme leaves till easy, then put aside.

Subsequent, cook dinner the inexperienced beans. To totally cook dinner the inexperienced beans with out blanching them, I toss them with some olive oil in a massive skillet over medium warmth. Then, I add a splash of water to the pan and canopy it. The water creates steam, which helps the inexperienced beans cook dinner during. With out it, they’d brown on the skin with out softening within the center.

When the beans are brilliant inexperienced and tender, add them to the bowl with the dressing and toss to coat. Season to style, and switch them to a serving platter. Get pleasure from!

Sautéed Inexperienced Beans Recipe Variations

I really like these sautéed inexperienced beans with garlic, Dijon, and lemon, however that’s not the one technique to season them! If you happen to want, be at liberty to make use of one other dressing, sauce, or seasoning. Listed here are a number of concepts to get you began:

The sautéed inexperienced beans would even be scrumptious with my creamy dill sauce, romesco sauce, or Greek salad dressing.

Let me know what variations you strive!


Sautéed green beans in skillet


Sautéed Inexperienced Beans Serving Options

This sautéed inexperienced beans recipe is a flexible aspect dish. I find it irresistible with comforting fall and winter recipes like my butternut squash risotto, stuffed shells, eggplant rollatini, and cauliflower pasta, although it pairs properly with a easy protein too.

It’s additionally an exquisite addition to a vacation meal. Serve it alongside traditional aspect dishes like stuffing, mashed potatoes, cranberry sauce, and gravy. If you happen to’re on the lookout for extra vacation recipe concepts, try this submit!

This recipe is finest on the day it’s made. Get a head begin by trimming the inexperienced beans as much as 2 days upfront. You may as well make the dressing forward of time. It is going to hold in a small jar or hermetic container within the fridge for as much as 2 days.


Sautéed green beans recipe


Extra Favourite Veggie Facet Dishes

If you happen to love this sautéed inexperienced beans recipe, strive one in every of these vegetable aspect dishes subsequent:

Sautéed Inexperienced Beans

Prep Time: 5 minutes

Cook dinner Time: 5 minutes

Whole Time: 10 minutes

Serves 4

This sautéed inexperienced beans recipe is a scrumptious, simple aspect dish! A fast lemon dressing fills the beans with brilliant taste.

  • 1 tablespoon recent lemon juice
  • 1 garlic clove, grated
  • ½ teaspoon Dijon mustard
  • ½ teaspoon sea salt
  • 1 tablespoon recent thyme leaves
  • 2 teaspoons extra-virgin olive oil
  • 12 ounces recent inexperienced beans, trimmed
  • 3 tablespoons water
  • Freshly floor black pepper
  • In a big bowl, whisk collectively the lemon juice, garlic, mustard, salt, and several other grinds of pepper. Stir within the thyme leaves.

  • Warmth the olive oil in a big skillet over medium warmth. Add the inexperienced beans and toss to coat. Add the water, cowl, and cook dinner 5 for minutes, or till the beans are tender however nonetheless have a slight chew. Switch to the bowl with the lemon combination and toss. Season to style and switch to a serving platter, leaving any extra water behind.

Positive Recharge
Positive Rechargehttp://allthingsrelief.com
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