Monday, February 6, 2023
HomeYogaRoot Into Resilience – Wanderlust

Root Into Resilience – Wanderlust

Mercury is Retrograde in Taurus for the remainder of Might and the primary week of June, and Melissa Genovese is right here to assist us! She’s developed a collection that mixes dwell Zoom lessons (Sundays) with on-demand lessons (launched every Wednesday) that can assist us root into resilience throughout this time.

You possibly can anticipate a mixture of vinyasa move, breathwork, meditation, kundalini yoga, mantra, kriya and ecstatic dance.

Melissa’s dwell lessons will likely be live-streamed on Sundays at 12:30p ET | 9:30a PT (listings right here) You possibly can view her on-demand lessons for Mercury Retrograde right here.

Positive Recharge
Positive Recharge
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