Wednesday, March 8, 2023
HomeHealthProtein Peanut Butter Cups - Match Foodie Finds

Protein Peanut Butter Cups – Match Foodie Finds

What’s higher than a peanut butter cup? A peanut butter cup amped with additional protein! Make these scrumptious protein peanut butter cups with only a few elements!

stack of peanut butter cups.

Simple Protein Peanut Butter Cups

Want just a little afternoon pick-me-up? Attempt our protein peanut butter cups! Made with peanut butter, darkish chocolate, and protein powder, you received’t really feel any guilt consuming this protein dessert.

We love this recipe as a result of it solely requires 4 Elements and some minutes of your time. Plus, you may hold a whole bag of those protein cups in your freezer for emergencies 😀

Newest Dessert Recipes


peanut butter cups in muffin tin.

Protein Peanut Butter Cups Elements

You solely want a number of elements to make these puppies.

hand holding peanut butter cup.

attempt it!

Don’t have protein powder readily available, however do have collagen peptides? Attempt swapping the 2 for an equally scrumptious dessert.

Extra Swaps

Nut butter: can’t do peanuts? Any type of nut butter will work! Attempt:

  • cashew butter
  • almond butter
  • sunflower butter

Chocolate: as a substitute of darkish chocolate chips, be at liberty to make use of a darkish chocolate bar or semi-sweet chocolate chips.


We suggest storing your protein PB cups within the freezer. Will last as long as 3 months.


  • Fill a mini muffin tin with muffin liners. Then, spray them with coconut oilicooking spray and put aside.

  • In a medium bowl, mix the peanut butter and protein powder collectively. Begin with 2 tablespoons of protein powder and go up from there. The quantity of protein powder depends upon how drippy your peanut butter is to start with.

  • Subsequent, separate the peanut butter and protein combination into 12 marble-sized balls (~1 teaspoon), and put aside.

  • In a microwave-safe bowl, soften darkish chocolate chips and coconut oil, stirring each 45 seconds till chocolate is clean.

  • Scoop one teaspoon of the chocolate combination onto the underside of every muffin liner. Then, place muffin tin into the freezer for about 10-Quarter-hour or till chocolate hardens.

  • Subsequent, place one protein peanut butter ball on high of every hardened chocolate, fastidiously flattening the ball together with your finger till it has a clean high.

  • Lastly, add two extra teaspoons of the melted chocolate on high of the peanut butter to every liner to finish your peanut butter cup

  • Place muffin tin within the freezer for an additional 10-Quarter-hour till chocolate is hardened.

  • Get pleasure from!

Suggestions & Notes

  • Retailer these cups within the freezer in an air-tight container or gallon-size ziplock.

Vitamin information

Energy: 92kcal Protein: 3g Fats: 6g Sugar: 6g

What's better than a peanut butter cup? A peanut butter cup amped with extra protein! Make these delicious protein peanut butter cups with just a few ingredients!

HEY. I used to be on television speaking all about CHICKEN and the way I really like cooking rooster within the crock-pot! You possibly can watch FFF’s phase on The Jason Present HERE.

Positive Recharge
Positive Recharge
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