Wednesday, March 1, 2023
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No-Bake Peanut Butter Oat Cups

Probably the most scrumptious no bake dessert you’ve ever tasted –> peanut butter oat cups! We love no bake desserts as a result of they’re fast and simple to make and don’t require an oven.

stack of peanut butter oat cups.

Finest No Bake Dessert

Chocolate + peanut butter followers, we’re right here to share your latest no bake dessert obsession- chocolate peanut butter oat cups.

Plus, when you’re seeking to make dessert with out an oven, we’ve solved that downside with this epic cup of deliciousness. No-oven desserts are nice whenever you’re in a rush or don’t need to warmth up your own home!

Why we love no bake desserts

Fast (no bake time!)

Straightforward to make

Nutrious dessert

oats, honey, peanut butter, and peanuts in bowl.

What You Want

This peanut butter chocolate dessert consists of three completely different layers. Sure, you get three bites of taste in each chunk.

Oat Layer

  • Oats
  • Honey
  • Peanut butter
  • Peanuts

Peanut Butter Layer

  • peanut butter
  • coconut oil
  • mini chocolate chips

jar of peanut butter.

Chocolate Layer

  • darkish chocolate
  • coconut oil
oat cups in a muffin tin.

Is that this recipe gluten free?

All substances on this recipe are naturally gluten-free. Simply be sure to learn the labels of the substances you purchase to verify they have been produced in a g/f facility.

Is that this dessert wholesome?

Since this recipe is made with entire grains and all-natural sugars, it’s a nutritious dessert thought.

Can I exploit a mini muffin tin as an alternative?

Be happy to make use of a mini muffin tin as an alternative of a regular-sized one. You’ll make virtually double or triple the quantity.

no bake dessert in muffin tin.


Swap the nut butter: can’t do peanuts? Use almond butter or cashew butter as an alternative and ensure to swap the peanuts, too.

Add an extract: Just a little little bit of vanilla or almond extract within the base of those can be scrumptious.

Use a dried fruit: As an alternative of mini M&M’s, use a dried fruit akin to strawberries, raisins, or blueberries.

oat cups on counter.


Make sure that to retailer these chocolate peanut butter no bake treats within the freezer. In the event that they sit on the counter, they may get too sizzling and crumble like a melting snowman.

chocolate peanut butter oat cups on counter.

Images: photographs taken on this publish are by Ashley McGlaughlin from The Edible Perspective.

stack of oat cups.

No-Bake Peanut Butter Oat Cups

This scrumptious no bake dessert is made with 3 layers creating probably the most scrumptious peanut butter chocoalte oat cups.

Prep:35 minutes

Cook dinner:0 minutes

Complete:35 minutes

Fats 20

Carbs 30

Protein 7


Oat Layer

  • 2 cups quick-cooking oats
  • ½ cup honey
  • cup all-natural, creamy peanut butter
  • cup chopped peanuts
  • Non-compulsory: 1-2 teaspoons water
  • Chocolate Layer

Chocolate Layer

  • 6 oz. darkish chocolate chopped
  • 2 teaspoons coconut oil

Peanut Butter Layer

  • ½ cup all-natural, creamy peanut butter
  • 1 teaspoon coconut oil
  • ¼ cup mini chocolate chips


  • Line a steel muffin pan with paper liners or use a silicon muffin pan (no have to line the silicone pan).

  • First, make the oat layer. Add the quick-cooking oats, honey, peanut butter, and peanuts to a bowl and stir the entire substances collectively till mixed. If it appears dry, add 1 to 2 teaspoons of water. Scoop about 2 tablespoons of the oats into the underside of every muffin cup and firmly press them into the cup.

  • Subsequent, combine the chocolate layer. Switch the chocolate and coconut oil right into a microwave-safe bowl. Warmth the chocolate on excessive for 20-second increments till the chocolate is melted. Remember to stir the chocolate and coconut oil in between every increment.

  • Scoop 2 teaspoons of the melted chocolate and add it on prime of the oat layer. Swirl the muffin pan in a circle to simply distribute the chocolate over the oats. If there may be any melted chocolate left within the bowl evenly distribute the chocolate into every cup. Place the muffin pan within the freezer for five minutes.

  • Lastly, make the peanut butter layer. Add the creamy peanut butter and coconut oil right into a separate microwave-safe bowl and microwave the combination for 15 seconds. Stir till effectively mixed. Add 2 teaspoons of the peanut butter combination to the highest of the chocolate layer. Swirl the pan once more to even out the peanut butter. Then, add mini chocolate chips to the highest of every cup.

  • Place the muffin tin within the freezer for at the least half-hour to an hour to set.

  • When the oat cups have set take away them from the muffin pan and switch them right into a freezer bag and retailer the oat cups within the freezer.

Ideas & Notes

We used chopped chocolate items, however be at liberty to make use of chocolate chips. Use a kitchen scale to weigh the chocolate chips.
In the event you don’t like darkish chocolate you need to use milk chocolate as an alternative.
We don’t advocate utilizing rolled oats. Outdated-fs rolled oats are can be too powerful in these oats.
Make sure you let the oat cups set and agency up lengthy sufficient earlier than storing them within the freezer.

Vitamin information

Energy: 311kcal Carbohydrates: 30g Protein: 7g Fats: 20g Fiber: 4g Sugar: 19g

Positive Recharge
Positive Recharge
Hi, and welcome to Your all inclusive blog where we post about all things health, sports health, healthcare, weight loss, gym, nutrition, hiking, and so much more. Enjoy and make sure to leave a comment if you like the content. Have a beautiful day!


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