Monday, October 3, 2022
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New Themes for YOU this New Yr!


This publish is sponsored by Babbleboxx.

Are you able to consider it’s 2022?! Today, weeks, & months are really flying again, but typically really feel to be going tremendous gradual. Anybody else?

I used to be simply chatting with one among my purchasers and we have been speaking about how everybody round us is both sick, drained, or needing a break.

It’s fascinating as a result of I really feel like everybody feels this big stress after we strike a brand new 12 months, that we have to have the whole lot collectively and kick off with a BANG. When in actuality, quite a lot of us are drained from the vacations, shifting (like us), & typically can go into the brand new 12 months stress-free on the sofa earlier than shifting ahead.

I’m all for objectives & having one thing to work in the direction of, however I’m additionally for giving ourselves grace via all of it and listening to our physique.

For instance, I used to be run down going into the brand new 12 months. Tons to catch you guys up on, however we moved out of our newer townhouse and by the tip of the week when New Years Eve got here, I stayed on the sofa.

The subsequent day? I walked Kita, napped, after which went to mattress.

I had all intentions of hitting some huge exercise on New Years Day, however my physique was drained and I felt like I used to be beginning to get sick….I do know my physique and I do know my “indicators” and so they have been all flaring up so for me, I wanted just a few days to recharge and transfer gradual earlier than I actually felt like I may GET AFTER IT on Monday. And that’s what I did!

I’m not right here to say, sit on the sofa all day on a regular basis, as a result of I do know that motivation will come and go, however over the long term, I’m tremendous in line with health and knew that I may get again into after just a few days off to let my physique recharge.

For the New Yr, I personally wish to set some superior objectives for myself with health, but additionally work on taking good care of ME. Ensuring I’m nourishing my physique with nutrient dense meals whereas additionally permitting my very own “stability” in all meals, be certain that to sleep sufficient, drink sufficient water, & do issues that make me really feel good as a result of the extra I’m good, the extra I will be good for others.

My associates at babbleboxx have excellent timing as they despatched over their Decision Reset field full of superior merchandise for this theme! I’m going to stroll you thru the merchandise and chat about alternative ways to include these “themes” into your 2022!

WRITE MORE

Can we simply chat concerning the quantity of LOVE I’ve for a superb pen!? 

I’m SO specific that it’s comical. I’ll solely purchase sure gel pens to make use of to write down my shopper packages. They must stream properly and never bleed onto my pinky as I write.

I used to be despatched this (lovable) Zebra Pen Journaling Set and I’m IN LOVE.  Not solely do I really like the colours however I really like how they write.

Along with the gel pens have been Midliner Highlighters which are excellent for highlighting with their chiseled tip or high quality level sides for all marking functions. 

I used these straight away in my new planner for the New Yr and liked utilizing completely different colours for various subjects and to-dos!

Zebra Pen is providing a reduction code for 15% off utilizing RESOLUTION15 at checkout for his or her midline highlighters, midline brushes, & Sarasa Clip at Zebrapen.com.

MORE VEGGIES & FRUITS

Whereas I at all times need myself and others to get sufficient greens and fruits of their day, including in one thing like Beetology is an effective way to get in the advantages of beets.

These drinks pack nutritional vitamins and minerals that may assist battle irritation, assist immunity, decrease blood stress, and way more.

The Beet & cherry is SO good chilly and much more scrumptious combined over ice with this subsequent new product they despatched….

NON-ALCOHOLIC GIN – GET MORE CREATIVE

If you understand me, you understand that I’m not a giant drinker. I’ve simply by no means been into it however I do get pleasure from a glass of wine now and again and a superb combined drink if I’m out to dinner or with associates. 

I do suppose you may get pleasure from alcohol carefully and nonetheless attain your health objectives, however alcohol in extra could cause some points or make it tougher to attain these objectives primarily based on how the physique processes it.

The corporate Monday despatched their Zero Alcohol Gin which is an superior mix of citrus, juniper, pure botanicals, and spices that even finishes with a kick!

I had my father-in-law pattern it and he even stated it might be good in a combined drink.

This could be enjoyable to make use of for somebody like me who likes to make up enjoyable drinks to get pleasure from however doesn’t at all times need the alcohol. 

Monday is providing a reduction code KASEY15 for 15% off something on the web site besides subscriptions. One use per buyer solely and expires Jan. thirty first, 2022.

SELF-CARE 

In the event you’re like me, I placed on lotion immediately after the bathe to actually lock within the moisture and I’m fairly specific about what I choose. 

Tree Hut despatched over their Vitamin C Whipped Physique Butter which is ideal for this time of the 12 months with drier pores and skin lurking! It’s going to go away your pores and skin comfortable and smells superb.

The whipped physique butter has Pure Shea Butter for moisture, AHA for more energizing wanting pores and skin, & Vitamin C for a powerhouse enhance for brighter pores and skin.

The system can be formulated with out parabens, sulfates, alcohol, or formaldehyde donors that are issues I search for in pores and skin merchandise and it SMELLS AMAZING!!

MORE PROTEIN! 

As a Coach, I’m continuously being requested how you can get extra protein into my shopper’s days. Belief me, would I really like to have the ability to sit down for 3 balanced meals every day? YES. However can I with my schedule? Nope! That’s the place including in a protein smoothie or shake is my GO-TO tip for others and myself!!

Shaklee is without doubt one of the main dietary corporations based by Dr. Shaklee, who, FUN FACT, invented the primary multivitamin within the US greater than 100 years in the past! Loopy!

I used to be despatched two merchandise from their firm to attempt.

One was their Life Shake Soy Protein in French Vanilla. I’m an enormous fan of something “French vanilla” because it brings me again to childhood when my Grandma would make us milkshakes with French vanilla ice cream.

With this shake, it’s a straightforward manner so as to add 2 scoops to any liquid or smoothie base for an entire 20 grams of protein, 6 grams of fiber, & 24 important nutritional vitamins & minerals! 

We’re at the moment staying with my in-laws so I gifted this to her as she’s been searching for a excessive protein snack all through the day.

Shaklee additionally despatched over Collagen-9, which for those who’ve been following me for a when you know that I’ve used Collagen on and off for years. 

Shaklee presents essentially the most Full Collagen Product as a result of it really Contains all 9 important amino acids, 10 g of collagen, and a strong mixture of biotin and vitamin C, which may promote wholesome pores and skin, hair, nails, and joints.

It’s very easy to take collagen as effectively! I like so as to add it into scorching espresso or a smoothie.

So what do you say? Let’s kick off the brand new 12 months with some new themes so as to add into our lives! You’ll be able to head over to my TikTok or Instagram to observe a enjoyable video I put along with all of those merchandise.

Thanks all for the assist in 2021 and extra to return in 2022! (probably an internet site replace?! woo!)

Be true to you,

xo Kasey

 

The publish New Themes for YOU this New Yr! first appeared on Powercakes.



Positive Recharge
Positive Rechargehttp://allthingsrelief.com
Hi, and welcome to allthingsrelief.com. Your all inclusive blog where we post about all things health, sports health, healthcare, weight loss, gym, nutrition, hiking, and so much more. Enjoy and make sure to leave a comment if you like the content. Have a beautiful day!
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