Keto Denver Omelet – Dominated Me

This keto-friendly Denver omelet recipe takes a basic and well-loved breakfast meal and tweaks it to make it even tastier. Easy, fluffy eggs are paired with the scrumptious goodness of heavy whipping cream and shredded cheese, filled with onions, bell pepper, and smoked ham for an omelet that’s bursting with diet and taste. Serve up at breakfast, brunch, or lunch for a filling meal assured to fulfill the style buds.

As with many keto-friendly recipes, the egg kinds the muse of this savory dish. A staple in lots of diets, egg is wealthy in protein, wholesome fat, iron, nutritional vitamins, minerals, and carotenoids, whereas being comparatively low in energy. They’re additionally filled with disease-fighting vitamins like lutein and zeaxanthin—all qualities which make them the perfect breakfast base.

We suggest dicing up some onions, bell pepper, and smoked ham in your omelet, however the fantastic thing about this breakfast kind is that it’s tremendous customizable: substitute out, add, or take away components to fit your tastes and your dietary restrictions—the outcome will nonetheless be scrumptious! 

The Denver omelet additionally makes for wonderful reheats and next-day lunches. Season to style with a little bit salt and pepper, drizzle with a sauce of your desire, and add some fruit or further protein on the facet to essentially fill the meal out. Should you’re wanting to show this right into a multi-person meal, why not multiply the components and convert it right into a casserole? The probabilities are limitless with this scrumptious and nutritious, basic meal.

Yields 1 serving of Keto Denver Omelet

The Preparation

• 2 giant egg
• 1 tablespoon heavy whipping cream
• Salt and pepper to style
• 1 ounce cheddar cheese, shredded
• 1 tablespoon butter
• 1/4 medium yellow onion, finely chopped
• 1/4 medium inexperienced bell pepper, finely chopped
• 2 ounce deli-sliced black forest ham, diced

The Execution

1. Measure out and put together all of the components. In a bowl, whisk collectively the eggs and heavy whipping cream till fluffy.

2. Season with salt and pepper and add in half of the shredded cheddar cheese.

3. In a frying pan over medium warmth, soften the butter. Add the diced ham, onion, and pepper. Let prepare dinner for 1 – 2 minutes.

4. Add the tacky egg combination into the frying pan. Let prepare dinner till it’s nearly agency.

5. Decrease the warmth to low and add the remainder of the cheese in.

6. Fold the omelet in half.

7. Serve and luxuriate in!

This makes a complete of 1 serving of Keto Denver Omelet. Every serving comes out to be 503 energy, 39g fats, 6.1g web carbs, and 31.9g protein.

The Preparation

• 2 giant egg
• 1 tablespoon heavy whipping cream
• Salt and pepper to style
• 1 ounce cheddar cheese, shredded
• 1 tablespoon butter
• 1/4 medium yellow onion, finely chopped
• 1/4 medium inexperienced bell pepper, finely chopped
• 2 ounce deli-sliced black forest ham, diced

The Execution

1. Measure out and put together all of the components. In a bowl, whisk collectively the eggs and heavy whipping cream till fluffy.
2. Season with salt and pepper and add in half of the shredded cheddar cheese.
3. In a frying pan over medium warmth, soften the butter. Add the diced ham, onion, and pepper. Let prepare dinner for 1 – 2 minutes.
4. Add the tacky egg combination into the frying pan. Let prepare dinner till it’s nearly agency.
5. Decrease the warmth to low and add the remainder of the cheese in.
6. Fold the omelet in half.
7. Serve and luxuriate in!

Notes

This makes a complete of 1 serving of Keto Denver Omelet. Every serving comes out to be 503 energy, 39g fats, 6.1g web carbs, and 31.9g protein.

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