This keto cabbage taco skillet meal could be made in a single pan and whipped up shortly for a tasty and nutrient-rich meal that the entire household will get pleasure from. It should particularly be beloved should you and your loved ones are followers of tacos. The most effective half is you possibly can get pleasure from a Mexican-inspired taco meal with out the carbs.
To make this dish, begin by browning your floor beef chuck in a skillet with slightly little bit of olive oil. As soon as browned, add the spices, cabbage, and salsa and prepare dinner it via till good and tender, and the flavors have blended into the meat and cabbage. As soon as the meat, spices, and greens are cooked, add some cheese, and let it soften via the dish. And that’s it! A easy however tasty dish with the whole lot you want for a wholesome and filling meal.
As soon as the dish is full, serve in bowls and high with thinly sliced inexperienced onion. If you wish to give the dish some further richness and the flavour of a taco, you possibly can add some bitter cream on high and/or further cheese.
The one left to do is dig in and revel in. We’re positive this meal will change into a daily in your weekly plan.
Yields 3 servings of Keto Cabbage Taco Skillet Meal
The Preparation
- 14 ounce floor beef chuck
- 1/2 cup salsa
- 300 gram inexperienced cabbage, shredded
- 2 teaspoon chili powder
- 2 teaspoon cumin
- 3/4 cup cheddar cheese, shredded
- 1/4 cup bitter cream, for garnish
- 3 tablespoon inexperienced onion, sliced + for garnish
The Execution
1. Measure out and put together all of the components.
2. In a frying pan, prepare dinner the bottom beef chuck.
3. As soon as totally cooked, add within the salsa, shredded cabbage, chili powder, and cumin. Stir to mix nicely.
4. Cowl with a lid and let prepare dinner for 10 minutes.
5. Stir in cheese and take away from warmth.
6. Garnish with bitter cream and sliced inexperienced onions.
7. Serve and revel in!
This makes a complete of three servings of Keto Cabbage Taco Skillet Meal. Every serving comes out to be 543 energy, 40.5g fats, 7.5g web carbs, and 31.8g protein.
| NUTRITION | CALORIES | FAT | CARBS | FIBER | NET CARBS | PROTEIN |
| 14.00 ounce Floor Beef Chuck | 992 | 78 | 0 | 0 | 0 | 67.3 |
| 0.50 cup salsa | 40 | 0 | 8 | 4 | 4 | 0 |
| 300.00 gram inexperienced cabbage | 75 | 0.2 | 17.4 | 7.5 | 9.9 | 3.8 |
| 2.00 teaspoon chili powder | 15 | 0.8 | 2.7 | 1.9 | 0.8 | 0.7 |
| 2.00 teaspoon cumin | 15 | 0.9 | 1.8 | 0.4 | 1.4 | 0.7 |
| 0.75 cup cheddar cheese | 371 | 30.6 | 2.8 | 0 | 2.8 | 21 |
| 0.25 cup bitter cream | 114 | 11.1 | 2.7 | 0 | 2.7 | 1.4 |
| 3.00 tablespoon inexperienced onion | 6 | 0 | 1.4 | 0.5 | 0.9 | 0.3 |
| Totals | 1628 | 121.6 | 36.7 | 14.3 | 22.5 | 95.3 |
| Per Serving (/3) | 543 | 40.5 | 12.2 | 4.8 | 7.5 | 31.8 |
Keto Cabbage Taco Skillet Meal
The Preparation
- 14 ounce floor beef chuck
- 1/2 cup salsa
- 300 gram inexperienced cabbage, shredded
- 2 teaspoon chili powder
- 2 teaspoon cumin
- 3/4 cup cheddar cheese, shredded
- 1/4 cup bitter cream, for garnish
- 3 tablespoon inexperienced onion, sliced + for garnish
The Execution
- Measure out and put together all of the components.
- In a frying pan, prepare dinner the bottom beef chuck.
- As soon as totally cooked, add within the salsa, shredded cabbage, chili powder, and cumin. Stir to mix nicely.
- Cowl with a lid and let prepare dinner for 10 minutes.
- Stir in cheese and take away from warmth.
- Garnish with bitter cream and sliced inexperienced onions.
- Serve and revel in!
Notes
This makes a complete of three servings of Keto Cabbage Taco Skillet Meal. Every serving comes out to be 543 energy, 40.5g fats, 7.5g web carbs, and 31.8g protein.
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