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Italian Pasta Salad – Tremendous Wholesome Youngsters

This scrumptious Italian Pasta Salad Recipe is full of veggies and recent herbs after which topped with an unbelievable selfmade dressing. It’s a staple pasta salad in our home- excellent for a easy weeknight meal or crowd-pleasing potluck providing.

italian pasta salad with tomatoes and zucchini in a serving bowl with wooden utensils

Why We Love This Italian Pasta Salad

One factor I’ve realized over my a few years of feeding individuals is that there are a handful of dishes which can be at all times assured to be a success with the plenty. And infrequently are they of the flamboyant or time-consuming selection. Easy and flavorful wins out virtually each time. This Italian Pasta Salad simply occurs to be a kind of recipes. It comes collectively shortly, is full of recent veggies and creamy cheeses, and the entire thing is tossed in a simple however insanely scrumptious selfmade dressing which may simply develop into a staple in your house.

One other bonus? It shops properly within the fridge, making it a fantastic make-ahead meal. And the flavour truly improves because it chills. This implies you can also make it early and present up glowing whilst you fend off compliments and recipe requests. Sure, it’s that good.

pasta salad in a ceramic bowl with a linen

Components for Italian Pasta Salad


  • Pasta– We used penne, however rotini, farfalle, fusilli, or cavatelli work nice too.
  • Pink Onion– Pink onions are barely milder than yellow onions and add pretty colour to this pasta salad.
  • Artichoke Hearts– We used jarred marinated artichoke hearts for additional taste.
  • Zucchini– We used uncooked zucchini. It absorbs the flavors and holds up properly when storing.
  • Tomatoes– We use cherry tomatoes as a result of they’ve a beautiful candy taste and you’ll simply slice them in half and toss them within the salad. If utilizing bigger tomatoes, ensure to take away the seeds earlier than dicing and including to the salad.
  • Contemporary Basil– Basil provides such a recent, fantastic taste to this pasta salad. In the event you can’t get your palms on it, add some recent spinach.
  • Black Olives– Sliced or halved.
  • Mozzarella Balls– If you’ll find them, mozzarella pearls work nice right here! In any other case, halved recent mozzarella balls work. That’s what we did right here.


  • Olive Oil– Further virgin olive oil is nice right here, however avocado oil works nice too.
  • Pink Wine Vinegar– In a pinch, we’ve used white wine vinegar and apple cider vinegar. Balsamic vinegar can also be scrumptious and offers the dressing a distinct taste profile.
  • Grated Parmesan– Whereas we love recent parmesan, the canned grated stuff is ideal on this dressing.
  • Garlic– Contemporary garlic is greatest, however garlic powder additionally works.
  • Italian Seasoning– In the event you don’t have italian seasoning, you should use 1/2 teaspoon of dried oregano, and 1/4 teaspoon every of basil and thyme.
  • Salt & Pepper– To season.
ingredients for homemade pasta salad

Tips on how to Make Italian Pasta Salad

  1. Cook dinner pasta as directed on package deal. Drain and rinse in chilly water.
  2. Slice and cube all of your veggies and toss them in a massive bowl with the cooked pasta.
  3. Whisk collectively the dressing substances in a small bowl, or use a small shaker bottle or jar.
  4. Drizzle the dressing over the salad and toss to mix. Serve instantly or enable to relax for a number of hours earlier than serving.

Ideas & Ideas

How far upfront can I make Italian Pasta Salad?

This salad will last as long as 4 days within the fridge. Nonetheless, I discover that the very best time to make it’s 6-8 hours earlier than serving.

How a lot dressing ought to I take advantage of for Italian Pasta Salad?

Our recipe makes simply the correct amount of dressing for this salad. In case you are substituting a store-bought dressing, you have to about 3/4 cup.

What are the very best greens to make use of in pasta salad?

One among our favourite issues about pasta salad is how customizable it’s! It’s an effective way to make use of up all these additional veggies within the fridge. A few of our favorites are broccoli, cauliflower, cucumber, bell peppers, asparagus, peas, and kale.

What’s the greatest protein to make use of in pasta salad?

In case you are searching for a heartier pasta salad, including grilled rooster, pepperoni, salami, or diced ham. Or a mixture of all of them!

What can I do if my pasta salad is dry?

In case you are making this salad forward of time, the pasta will take in a lot of the dressing and it might probably appear dry. Merely add a bit extra dressing and toss to mix.

an overhead shot of italian pasta salad with fresh tomatoes

Extra Potluck-Pleasant Recipes:

Italian Pasta Salad

This scrumptious Italian Pasta Salad Recipe is full of veggies and recent herbs after which topped with an unbelievable selfmade dressing. It’s a staple pasta salad in our home- excellent for a easy weeknight meal or crowd-pleasing potluck providing.

Prep Time15 minutes

Cook dinner Time10 minutes

Complete Time25 minutes

Course: Lunch

Delicacies: Italian

Servings: 10

Energy: 327kcal

Pasta Salad

  • 12 ounces penne pasta, dry
  • 1/4 medium crimson onion sliced skinny
  • 1 cup marinated artichoke hearts chopped into chunk dimension items
  • 1 medium zucchini
  • 2 cups cherry tomatoes
  • 1/2 cup recent basil tightly packed and sliced skinny
  • 1 can black olives halved
  • 1 cup mozzarella balls halved


  • 1/2 cup olive oil
  • 1/4 cup crimson wine vinegar
  • 2 tablespoons parmesan cheese grated
  • 1 clove garlic minced
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • Cook dinner pasta as directed on package deal.

  • Slice crimson onion, quarter artichoke hearts, slice cherry tomatoes in half and cube zucchini. Roll basil leaves collectively and thinly slice.

  • In a small bowl, whisk dressing substances collectively.

  • Add all substances to a big mixing bowl and toss to mix. You possibly can serve immediately, however letting the flavors marinate within the fridge for a couple of hours first makes this pasta salad so a lot better! Add recent parmesan to the salad earlier than serving.

Energy: 327kcal | Carbohydrates: 39g | Protein: 9g | Fats: 15g | Saturated Fats: 3g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 9g | Ldl cholesterol: 4mg | Sodium: 449mg | Potassium: 236mg | Fiber: 3g | Sugar: 3g | Vitamin A: 287IU | Vitamin C: 11mg | Calcium: 74mg | Iron: 1mg

Key phrase : Italian Pasta Salad

Natalie Monson

I am a registered dietitian, mother of 4, avid lover of meals and robust promoter of wholesome habits. Right here you will discover a lot of scrumptious recipes filled with fruits and veggies, ideas for getting your children to eat higher and develop into intuitive eaters and many assets for feeding your loved ones.

Be taught Extra about Natalie

Positive Recharge
Positive Recharge
Hi, and welcome to Your all inclusive blog where we post about all things health, sports health, healthcare, weight loss, gym, nutrition, hiking, and so much more. Enjoy and make sure to leave a comment if you like the content. Have a beautiful day!


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