Everyone seems to be used to dividing life into distinct components: thoughts, physique, feelings, work, household, relationships, and so forth. These are helpful divisions, in fact. The expertise of going to the physician, the fitness center, or yoga class can all be put within the compartment labeled “physique.” Elevating a toddler, happening a household trip, and planning for retirement can all be positioned within the compartment labeled “household.”
As pure because it feels to divide life on this approach, this sort of compartmentalization creates an issue that cuts to the very coronary heart of existence. Royal Yoga holds that these compartments are false to the wholeness of life.
There are hidden potentialities that you’ll by no means attain, an depth of achievement you’ll by no means expertise when your life is chopped into separate items like a loaf of bread lower into neat slices. Think about your self going by sure rituals and habits of your day—you rise up, eat breakfast, go to work, name buddies, do issues with your loved ones, and so forth.
Take a second to visualise some particular ways in which may make your day extra satisfying. Maybe a buddy tells you a bit of fine information, you full a venture at work, otherwise you watch your youngster or partner smile at you and you’re feeling a rush of affection.
In case you rewind these experiences and consider them by the prism of Yoga, every occasion may look the identical on the floor. However in the event you apply Royal Yoga, what occurs inside is reworked: You discover that you’re residing within the gentle. The impact is all-embracing as a result of if there’s life, there ought to be gentle.