Your face curler is not simply reserved for the face (although the title may need you considering in any other case). In actual fact, conventional Chinese language drugs makes use of instruments like face rollers to maneuver round warmth, or chi, within the physique, Kung explains.
One method to transfer round this warmth is by rolling upward or downward on the again of the neck. Shifting from the underside of the again of your neck to the highest (proper the place your hairline begins) will assist to extend psychological readability and enhance complexion, Kung says, due to the rise in blood movement and chi.
Nonetheless, in the event you really feel a headache approaching otherwise you’re experiencing a spike in psychological stress, she recommends rolling down alongside the again of the neck to maneuver blood movement and chi down your physique, relieving pressure within the head.