Lisa Mattam, founder and CEO of the Ayurvedic magnificence model Sahajan, has been oiling her hair since she was a baby. The observe is rooted in south Asian tradition, Mattam says, however not simply due to the aesthetic hair advantages.
“There is a component of it that’s so familial,” she explains. “Most individuals have tales of their mothers and dads sitting round and oiling their hair on a weekly foundation.” For Mattam, it was her father who took on the position of oiling her hair to encourage robust and exquisite locks.
“Hair is taken into account a mirrored image of well being,” she notes. Additional, there’s a perception system in Ayurveda that claims, “The act of anointing oneself with oil from head to toe is the last word type of self-expression or love,” she says.
Even the place you begin massaging your scalp holds significance. “Whenever you begin on the crown of the pinnacle, that’s the crown chakra, which is the realm of information and vitality,” she explains. The crown chakra can also be the realm that holds warmth, which may result in stress, Mattam explains. (Which will clarify why it is so frequent to maintain stress in your scalp.)