Saturday, March 4, 2023
HomeYogaHonest Play: Sharing the Burdens of Life and Parenthood with Lucinda Gibbons

Honest Play: Sharing the Burdens of Life and Parenthood with Lucinda Gibbons

I just lately stumbled into the system often called “Honest Play” and I believed it was actually attention-grabbing. You’ve seemingly heard of it too, it’s a documentary, it’s a e book, and it’s a deck of playing cards. The easiest way I can describe it, is that it’s a system to assist honor and worth your companion’s wants and time. I believed it was actually attention-grabbing and significantly priceless to the YBB viewers so I discovered a good play facilitator and therapist to talk to me about this technique. 

On this week’s episode of Yoga| Delivery| Infants I communicate with marriage and household therapist in addition to Honest Play facilitator Lucinda gibbons. Lucinda goes by the Honest Play methodology for us. We discuss concerning the 4 principal guidelines of Honest Play and the way utilizing Honest Play improves communication in relationships. This isn’t unique to simply partnered relationships both, it may be used for any relationship, a piece relationship, a roommate relationship, anybody you’re interacting with. It’s about communication, seeing one another for who you might be, your values, and honoring and valuing one another’s time. I actually loved this so I believe you’ll get so much out of it as properly. 

On this episode you’ll be taught:

  • Study Lucina and what led her in direction of Marriage and Household Remedy.
  • What sparked Lucinda’s curiosity in Honest Play.
  • How utilizing Honest Play improves communication in relationships.
  • The 4 principal guidelines of Honest play.
  • As a Honest Play therapist, how Lucinda works these rules into her work with {couples}. 
  • The significance of language within the Honest Play system.
  • How the Honest Play system recommends tackling the division of home tasks.
  • A proof of “unicorn area”.
  • Methods to make this technique extra inclusive because the system appears pretty heteronormative.
  • One closing tip/piece of recommendation Lucinda want to supply new and expectant dad and mom.
  • The place yow will discover Lucinda’s work.

About Lucinda:

Lucinda Gibbons (she/her) holds a Grasp’s in Marriage and Household Remedy (College of Southern California), a certificates in Perinatal Psychological Well being (Postpartum Help Worldwide), and is a Licensed Facilitator and the Assistant Coach for The Honest Play Technique. Lucinda focuses on working with males, particularly throughout the perinatal interval and round profession development, and with {couples} utilizing Honest Play to create extra gender fairness at dwelling. Different areas of curiosity for Lucinda embody supporting LGBTQIA+ folks and their households, working with dad and mom of anxious teenagers, mindfulness and values work, and operating her Delivery Course of Teams. Lucinda works primarily just about however is predicated simply north of Boston the place she lives together with her toddler and senior rescue canine. 

Join with Lucinda:

Instagram @lakehousefamilies

Further Sources:

Honest Play documentary

The Playing cards

  • Don’t overlook to seize your FREE information, 5 Easy Options to the Most Frequent Being pregnant Pains HERE 
  • Should you love what you’ve been listening to, please go away a ranking and assessment! Yoga| Delivery|Infants (Apple) or on Spotify!

To attach with Deb and the PYC Group: 

Instagram & Fb: @prenatalyogacenter

Youtube: Prenatal Yoga Middle

Positive Recharge
Positive Recharge
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