Wednesday, March 8, 2023
HomeHealthy FoodHen Enchilada Bean Dip | Bold Kitchen

Hen Enchilada Bean Dip | Bold Kitchen

Sport day snack season is in full power and for those who make one factor in your subsequent soccer get-together I hope it’s this unimaginable dip. A few years again I shared this insanely scrumptious vegetarian white bean buffalo dip and AK readers fell in LOVE with it similar to we did. After that, I knew I wished to make a brand new rooster dip that blended in one thing close to and expensive to my coronary heart: enchiladas.

That’s proper, I needed to re-share this epic enchilada bean dip that’s bubbly, sizzling, tacky, and filled with out-of-this-world taste. I blended in some shredded rooster as a result of the group loves rooster dip, however you possibly can simply go away it out.

Principally, for those who’re a fan of any of my enchilada recipes you’re going to utterly crave this rooster enchilada dip. I’ve included methods to make it spicy (you know the way I do) and even methods to serve it with the intention to eat it for dinner. Meal prep enchilada bean dip? Sure, please.

What you’ll have to make this enchilada bean dip

This glorious rooster enchilada dip is, in fact, made with loads of tacky goodness, but it surely’s additionally crammed with protein thanks to 2 kinds of beans, rooster and yogurt. So scrumptious and satisfying. Right here’s the whole lot you’ll have to make it:

  • For the dip: the bottom of the dip is made with black beans, cream cheese, complete milk yogurt and crimson enchilada sauce. Attempt my home made enchilada sauce recipe!
  • For the mix-ins: you’ll even be stirring in pinto beans, cooked, shredded rooster, corn, inexperienced onion, a jalapeño, and a few shredded Mexican cheese.
  • To garnish: high the dip off with recent cilantro and a few extra inexperienced onion.
  • For serving: gotta serve this dip up together with your fav tortilla chips! See under for much more scrumptious methods to benefit from the dip.

ingredients for enchilada bean dip in a food processor

Customise this rooster enchilada dip

There are many methods to customise this scrumptious enchilada dip to make it your personal. Right here’s what we are able to counsel for elements swaps:

  • Select the beans. Be at liberty to make use of two cans of black beans as a substitute of pinto beans.
  • Swap the yogurt. It’s also possible to use bitter cream to get that creamy consistency.
  • Add a kick of warmth. Attempt a spicy crimson enchilada sauce, your fav spicy cheese, and even go away the seeds in your jalapeño!
  • Hold it grain free. Merely pass over the corn.

the base of enchilada bean dip in a food processor with a spoon

The very best methods to shred rooster

Don’t fear, we’ve made it tremendous straightforward so that you can add shredded rooster to this rooster bean enchilada dip. Begin by utilizing certainly one of these strategies for cooking good rooster, then strive any of those strategies for shredding it! You’ll stir the rooster proper into the dip.

Can I make it vegetarian?

Completely! Merely omit the rooster and also you’ll have an unimaginable, vegetarian enchilada bean dip. It’s also possible to strive our well-known Vegetarian Three Cheese White Bean Buffalo Dip. SO GOOD.

ingredients for chicken enchilada dip in a skillet

Bubbly sizzling rooster enchilada dip in 4 steps

  1. Prep your pan. Begin by greasing a 9 inch skillet or 8×8 inch baking pan with nonstick cooking spray, and preheat your oven to 375 levels F.
  2. Mix the bottom. Add black beans, cream cheese, yogurt and enchilada to a meals processor or blender and mix till easy. Pour this into your pan.
  3. Add the mix-ins. Evenly stir within the pinto beans, shredded rooster, corn, about half of the cheese, inexperienced onions & jalapeño. Sprinkle the remainder of the cheese on high and bake it up.
  4. Serve & devour. As soon as the cheese is effervescent and barely golden on the perimeters, take away the dip from the oven, garnish with greens, serve and devour!

cheesy chicken enchilada dip in a skillet

Make it forward of time

Planning for a potluck or social gathering? You’ll be able to simply make this tacky rooster bean enchilada dip forward of time!

  1. Combine all elements collectively within the pan as directed and canopy with cheese.
  2. Place foil excessive of the pan, then place within the fridge till you’re able to bake.
  3. Bake once you’re prepared! It’s possible you’ll want so as to add 5-10 additional minutes of baking time, however the enchilada bean dip will nonetheless be scrumptious! This dip will be ready as much as 2-3 days forward of time. Excellent for recreation day!

cheesy enchilada bean dip in a skillet with a wooden spoon

Scrumptious methods to serve this dip

This enchilada bean dip is, in fact, unimaginable together with your fav tortilla chips, however we LOVE serving it with:

dipping a chip into chicken enchilada bean dip

Extra dips you’ll love

Get all of our scrumptious dips & salsas right here, and all of our recreation day recipes right here!

I hope you’re keen on this unimaginable rooster enchilada bean dip recipe! If you happen to make it make sure to go away a remark and a score so I understand how you favored it. Get pleasure from, xo!

Bubbly Sizzling Hen Enchilada Bean Dip

chicken enchilada dip in a skillet with a wooden spoon

Bubbly sizzling, tacky enchilada bean dip made with two kinds of beans, shredded rooster and your fav enchilada sauce for an incredible appetizer. This straightforward rooster enchilada dip is filled with protein and scrumptious with tortilla chips, on burritos, and even served over rice! Simply customise it so as to add a kick of warmth or make it vegetarian.


  • For the dip:
  • 1
    (15 ounce) can black beans, rinsed and drained
  • 4
    cream cheese
  • ½
    plain complete milk yogurt (or sub bitter cream)
  • 1
    (15 ounce) can crimson enchilada sauce (delicate or medium)
  • For the mix-ins:
  • 1
    (15 ounce) can pinto bean (or black beans), rinsed and drained
  • 1 ½
    shredded rooster
  • ¾
    corn (canned or thawed is okay!)
  • 1/3
    diced inexperienced onion
  • 1
    jalapeno, seeded and diced
  • 1 ¾
    shredded Mexican mix cheese, divided
  • To garnish:
  • Contemporary cilantro
  • Further inexperienced onion
  • For serving:
  • Tortilla chips


  1. Preheat oven to 375 levels. Grease a 9 inch oven secure skillet or 8×8 inch pan with nonstick cooking spray. Put aside.

  2. Within the bowl of a meals processor or excessive powered blender, add in 1 can of drained and rinsed black beans, cream cheese, greek yogurt and enchilada sauce; course of/mix till easy. Pour it into the ready skillet or pan.

  3. Gently stir within the remaining can of rinsed and drained pinto (or black) beans, shredded rooster, corn, ¾ cup shredded cheese (reserve remaining 1 cup for topping), inexperienced onions and diced jalapeno; unfold evenly. Add remaining 1 cup shredded cheese on high and bake for 25-Half-hour or till the cheese is effervescent and barely golden brown alongside the perimeters. Garnish with cilantro and further inexperienced onion. Serve instantly with tortilla chips, pita chips, or tortillas for a simple DIY burrito evening! Can even serve over rice, cauliflower rice and even quinoa. Get pleasure from.

Recipe Notes

To make vegetarian: merely pass over the shredded rooster.

For a spicy model: use your favourite spicy shredded cheese or a HOT enchilada sauce.


Servings: 10 folks

Serving measurement: 1 serving (based mostly on 10)

Energy: 268kcal

Fats: 13.7g

Saturated fats: 6.8g

Carbohydrates: 21.5g

Fiber: 5.8g

Sugar: 3.1g

Protein: 15.4g

Recipe by: Monique Volz // Bold Kitchen | Pictures by: Eat Love Eats

This publish was initially revealed on September ninth, 2021, and republished on February fifth, 2023.

Positive Recharge
Positive Recharge
Hi, and welcome to Your all inclusive blog where we post about all things health, sports health, healthcare, weight loss, gym, nutrition, hiking, and so much more. Enjoy and make sure to leave a comment if you like the content. Have a beautiful day!


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