Friday, March 10, 2023
HomeHealthy FoodFinest Wholesome Smooth Seedy Sandwich Bread

Finest Wholesome Smooth Seedy Sandwich Bread

Generally I get on a serious bread-baking kick. A number of weeks in the past I shared my mother’s No Knead Seeded Honey Oat Artisan Bread and it jogged my memory of my different all-time favourite bread recipes that I shared a couple of years again.

The inclination to bake my very own sandwich bread got here after visiting my Grandma a couple of years in the past and watching her crank out her selfmade bread faster than Martha Stewart. Not solely was the bread SO a lot better than the store-bought model, however it was a artistic hands-on exercise that I felt I may incorporate into a day. Plus, baking selfmade bread simply makes me proud, you recognize?

So right here we’re! I needed to re-share a basic: my smooth, selfmade wholesome sandwich bread recipe made with entire wheat flour, nutritious seeds, oats and naturally sweetened with only a contact of honey. I’ve been making this for years now and all the time come again to it. We use this sandwich bread recipe for sandwiches, garlic bread, french toast, avocado toast — the record goes on! And now you can also make it too.

ingredients for homemade healthy sandwich bread on a grey board

Components for wholesome sandwich bread

This beautiful, wholesome bread recipe makes use of easy components to create a nutritious, completely fluffy bread you’ll critically make many times. Right here’s the whole lot you’ll have to make it:

  • Milk: I’ve used each common milk and almond milk with success. You simply want to ensure the milk is heat, however not scorching. 115 levels F is the optimum temperature for bread making, however in the event you don’t have a thermometer to make use of, the very best gauge is your finger. Heat the milk appears like heat bathtub water while you take a look at it along with your finger.
  • Oats: this wholesome sandwich bread recipe requires entire grain rolled oats. It provides a pleasant hearty texture to the bread. The oats will soak within the milk for five minutes to assist soften them a bit.
  • Honey: to assist activate the yeast, we’re utilizing a tablespoon of honey which supplies the bread a really slight sweetness. In the event you don’t wish to use honey, brown sugar may even work.
  • Yeast: use fast rise or immediate yeast on this sandwich bread recipe to assist the bread rise sooner. You can even use energetic dry yeast, however the bread might take a barely longer time to rise.
  • Butter: fats helps to present the bread a finer crumb and higher texture, however we’re solely utilizing 3 tablespoons. Be happy to make use of vegan butter too!
  • Bread flour: to assist maintain this seedy sandwich bread smooth, fluffy and ethereal, we’re utilizing bread flour, which has a better protein stage to assist lighten the bread’s texture. The upper quantities of protein assist to provide extra gluten, which supplies bread its chewiness, texture and conventional ethereal holes.
  • Complete wheat flour: I needed this sandwich bread recipe to incorporate entire grains so I opted for a bit of entire wheat flour. It’s essential that you just use 100% entire wheat flour on this recipe.
  • Flaxseed meal: not solely does flaxseed meal assist to soak up some liquid on this recipe, however it additionally provides a wholesome dose of fiber and protein to the bread. Flaxseed meal is important, please don’t skip it.
  • Seeds: this recipe requires sunflower seeds, sesame seeds and poppy seeds, which not solely improve the flavour of the bread but in addition give it a tasty slight crunch particularly when toasted!
  • Salt: bread made with out salt tastes very plain and as well as, salt additionally helps to regulate yeast in bread recipes so don’t skip it.

unbaked homemade healthy sandwich bread in a loaf pan

The best way to measure flour

Technically you must use a scale to measure flour, however there’s actually no downside in the event you don’t have one as a result of most yeast breads will be very forgiving. Studying the best way to measure flour correctly will guarantee success, so try my tutorial right here and bear in mind to observe the video for full directions!

homemade healthy sandwich bread in a loaf pan on top of a circular wire rack

All about yeast: which to make use of & the best way to activate

I get this query on a regular basis in my cinnamon roll recipe and might perceive why it could be complicated to know in case your yeast is activated. First, it’s essential to know that there are two sorts of yeast to select from:

  1. The primary is energetic dry yeast, which have to be dissolved in liquid, or additionally what’s often known as being “proofed” earlier than it’s added to the remainder of the dough components.
  2. The second sort of yeast is immediate yeast, also called fast rise yeast (that is the model I take advantage of and love!). That’s what we’re utilizing for this seedy wholesome sandwich bread recipe. It may be added to the dough with out proofing required. Nonetheless, I nonetheless wish to dissolve it in a bit of little bit of milk to assist get it began.

You need to use both sort of yeast on this recipe, simply know that in the event you use energetic dry yeast, it could take the bread longer to rise. You’ll know when the yeast is activated while you see a couple of small foamy wanting bubbles begin to pop up within the milk/oat/honey combination.

homemade healthy sandwich bread on a circular wire rack

Suggestions for baking selfmade sandwich bread

  • Watch the second rise. The bread mustn’t come greater than 1 inch above the brim of the pan through the second rise. The climate, how a lot you kneaded the dough and the temperature in your house can have an effect on how shortly your dough will rise. So simply be sure you’re holding a detailed eye on it.
  • Examine the temp. Bread is completed when the inner temperature reaches 190 levels F. This bread is all the time completely finished for me between 35-40 minutes.
  • Let it sit. Wait at the least 2 hours till slicing into the bread. I do know it may be very tempting, however in the event you minimize into it sooner it’s going to most definitely alter and alter the feel.
  • Attempt it vegan. This bread can simply be made vegan, merely use brown sugar as a substitute of honey, almond milk for the common milk, vegan butter and skip the egg wash!

a loaf of homemade healthy sandwich bread with two slices cut out

The best way to retailer selfmade bread

  • To retailer: it’s finest to retailer selfmade sandwich bread on the counter. As soon as the bread is totally cool, wrap it in plastic and retailer at room temperature. If the climate is scorching or humid, it’s finest to retailer the bread within the fridge.
  • To freeze the bread: wrap it in plastic wrap, then seal it in a ziplock plastic bag, ensuring to get all of the air out of the bag. You can even wrap the bread in plastic after which wrap it tightly in foil. Bread ought to final 3 months within the freezer. As soon as able to serve, unwrap the bread and thaw at room temperature.

a slice of homemade healthy sandwich bread topped with mashed avocado on a plate with

Extra bread recipes you may like

Get all of my bread recipes right here!

I hope you LOVE this wholesome bread recipe as a lot as now we have loved making it for you! Please depart a remark and price the recipe in the event you make it. Take pleasure in, xo!

The Finest Wholesome Smooth Seedy Sandwich Bread

a loaf of homemade healthy sandwich bread with two slices cut out

Prep Time 2 hours 30 minutes

Whole Time 3 hours 5 minutes

This selfmade wholesome sandwich bread recipe is smooth and made with wholesome components like entire wheat flour, sunflower seeds, poppy seeds, sesame seeds, oats, flaxseed and only a contact of honey. You’ll love making this for wholesome sandwiches, avocado toast, french toast and a lot extra!


  • For the bread:
  • 1 ¼
    milk (be happy to make use of unsweetened almond milk)
  • 1/3
    old style rolled oats
  • 1
  • 2 1/4
    fast rise yeast
  • 3
    butter, melted
  • 2
    bread flour
  • 3/4
    entire wheat flour, plus extra if mandatory
  • 2
    flaxseed meal
  • 1
  • 2
    sunflower seeds
  • 1
    sesame seeds
  • 1
  • Oil, for coating
  • For the egg wash:
  • 1
    egg, overwhelmed
  • For topping:
  • 2
    old style rolled oats
  • 1
    sunflower seeds
  • Optionally available: further poppyseeds and sesame seeds


  1. Warmth milk in a small saucepan over low warmth till milk is heat (about 115 levels F). It must be heat to the contact like heat bathwater however not scorching. Take away from warmth and pour into a big bowl and stir in oats, yeast and honey. Let the combination sit for five minutes.

  2. Subsequent, stir in melted butter into the bowl with the oats/yeast/honey. Instantly add in bread flour, entire wheat flour, flaxseed meal and salt combine with a wood spoon till a dough begins to kind. 

  3. Add in sunflower seeds, sesame seeds and poppyseeds and gently combine into the dough. At this level I wish to get the dough to come back along with clear arms. Place dough onto a well-floured floor and knead the dough along with your arms for 10 minutes. Another choice is to make use of the dough hook in your electrical mixer to knead the dough (I desire this technique as a result of it is simpler).

  4. As soon as finished kneading, kind dough right into a ball and place in a big bowl coated with about 1 tablespoon oil, turning the dough over to coat with oil. Cowl with plastic wrap and a heat towel and permit the dough to rise for about 90 minutes, or till doubled in measurement. This may occasionally take extra of much less time relying on the climate or temperature in your house.

  5. Subsequent, grease a 8×4 inch loaf pan. After dough has risen, knead it only a few extra instances on a clear floor coated with entire wheat flour for about 1 min then form dough into an 8-inch lengthy log and place in ready pan, tucking the ends beneath.

  6. Cowl the loaf with plastic wrap and a heat towel and permit it to rise once more for 60-90 minutes or till the loaf has risen an inch above the brim of the pan as demonstrated within the video. This may occasionally take kind of time relying on how heat it’s in your house. Watch rigorously as a result of you don’t need the dough to rise an excessive amount of.

  7. As soon as dough has risen the second time, preheat oven to 350 levels F. Beat egg in small bowl and brush excessive of the dough. (Please be aware that you just will not want to make use of the entire egg wash, however solely a small quantity.) Sprinkle a couple of extra oats, sunflower seeds, sesame seeds and poppyseeds on high of the dough. 

  8. Bake for 35-40 minutes or till loaf is barely golden brown on high and the loaf sounds hole when tapped. Switch pan to wire rack to chill for 10 minutes, then take away bread from pan and place on wire rack to complete cooling for at the least 2 hours. Don’t minimize the bread earlier than it’s fully cooled or the feel will change. 

  9. Bread must be wrapped tightly and retailer at room temperature. If it is humid/scorching, retailer bread within the fridge. Minimize into slices with a serrated knife. Makes 15 slices.

Recipe Notes

Bread is superb toasted with butter, peanut butter, garlic butter or mashed avocado. It’s nice for grilling or for sandwiches too!

To make this bread vegan: use brown sugar as a substitute of honey, almond milk for the common milk, vegan butter and easily skip the egg wash!

See the total put up for suggestions, tips and methods to customise your bread!


Servings: 15 slices

Serving measurement: 1 slice (primarily based on 15)

Energy: 149kcal

Fats: 4.8g

Saturated fats: 1.8g

Carbohydrates: 22.4g

Fiber: 2g

Sugar: 2.3g

Protein: 5.1g

Recipe by: Monique Volz // Bold Kitchen | Images by: Eat Love Eats

This put up was initially revealed on April seventh, 2019, and republished on February twentieth, 2023.

Positive Recharge
Positive Recharge
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