Cycle syncing is NOT magic…
But it surely’s helped me get outcomes!
MARCH 2021
weight: 147.3
muscle mass: 63.5
physique fats %: 22.9
SEPTEMBER 2021
weight: 144.1
muscle mass: 64.8
physique fats %: 19.7
I really like cycle syncing as a result of I’m fascinated by all issues hormones, nevertheless it’s not a “particular rainbow unicorn” relating to your physique targets. Nevertheless, you already know what IS a particular rainbow unicorn?
LISTENING TO YOUR BODY
Yep, that.
And I do know it’s cliché and also you’re in all probability rolling your eyes proper now, however cycle syncing is precisely that: listening to your physique and utilizing that data to optimize your exercises and hormones to provide the BEST POSSIBLE outcomes.
Cycle syncing just isn’t tough to be taught, however having somebody information you (me!) can velocity up the method and make it that a lot simpler for you.
My masterclass, Cycle Syncing Made Easy, is NEXT TUESDAY. If you wish to discover ways to profit from your exercises by syncing them along with your menstrual cycle and hormones, this webinar is for YOU!
STOP spinning your wheels by struggling by way of crappy exercises on account of low-energy and never getting the outcomes you need.
As an alternative, FLOW along with your hormones so you may really feel superior throughout your exercises whereas maximizing lean muscle beneficial properties and fats loss!
If something, cycle syncing takes the stress and second-guessing out of what you’re doing along with your health routine since you are FINALLY listening to what your physique wants at completely different instances of the month.
Our our bodies are actually unimaginable should you hear!
