Tuesday, October 4, 2022
HomeHealthCoconut Waffles - Vegan and Gluten-Free

Coconut Waffles – Vegan and Gluten-Free


These coconut waffles are made with coconut flour and chia seeds making the final word wholesome breakfast recipe everybody can take pleasure in. No dairy or eggs required! Vegan and gluten-free.

Plate of stacked coconut waffles topped with berries and shredded coconut. Hand pouring a drizzle of maple syrup over waffles.

These coconut waffles got here collectively fairly seamlessly. That is how the dialog went Sunday morning. “Candy or savoury?”…”Candy” …”pancakes or waffles?”….”waffles” …”chocolate, coconut or carrot?”…”coconut”. It was that straightforward. I made a decision to problem myself and make them gluten-free and vegan in order many individuals as attainable might take pleasure in them!

These are SERIOUSLY good. Topped with banana, almond coconut butter and coconut flakes. This breakfast made me really feel like I used to be eating in Hawaii. In case you are additionally an enormous coconut fan or are simply in want of a style of the tropics then it is best to completely make these Coconut Waffles!

Stack of coconut waffles on a plate topped with fresh berries and shredded coconut.

Right here’s What You Want

  • chia seeds – to make a chia egg by mixing with heat water.
  • coconut flour – the bottom of this recipe. I really like that coconut flour provides slightly further coconut taste and sweetness.
  • oat flour – make your individual by grinding oats or use store-bought oat flour. Gluten-free all-purpose flour additionally works.
  • unsweetened coconut flakes – to play up the coconut taste! Be sure to seize unsweetened coconut flakes.
  • baking powder – helps the waffles rise a bit.
  • cinnamon – the right spice pairing.
  • vanilla – a taste enhancer.
  • maple syrup – including only a trace of pure sweetness to the batter. I clearly love topping with extra maple syrup as effectively!
  • coconut oil – some oil will likely be blended into the batter and a few will likely be used to grease the waffle iron.
  • lite coconut milk – the principle liquid supply in these waffles. I used mild coconut milk which wasn’t too thick however nonetheless added coconut taste. Any dairy-free milk would work right here.
  • pinch of salt – to deliver the entire flavors collectively.

Overhead shot of a baking sheet with coconut waffles scattered around pan.

Easy methods to Make a Chia Egg

As a way to preserve this recipe vegan, we used chia seeds instead of eggs. Chia seeds could make an awesome vegan binding agent as a result of they create a gel-like consistency when blended with water. This helps to bind the vegan coconut waffles collectively in order that they preserve their form and get the identical crispiness that common waffles do. Right here’s how one can make a chia egg:

Mix 1 half chia seed to three elements heat water. Within the case of this recipe, we’ll use 2 tbsp of chia seeds and 6 tbsp of heat water. You should let the chia egg facet in a small bowl for 5-10 minutes to permit the chia eggs to soak up the water. As soon as they’re gel like and maintain collectively the chia egg is able to be blended in.

Easy methods to Make Coconut Waffles

STEP 1: Whisk collectively the chia egg and put aside to let it gelatinize.

STEP 2: Mix the dry components (coconut flour, oat flour, coconut flakes, baking powder, cinnamon and salt) in a big bowl.

STEP 3: Soften the coconut oil and mix with the vanilla, maple syrup and coconut milk. Add within the chia egg.

STEP 4: Add the moist components to the dry components and blend completely. The waffle batter will likely be thick!

STEP 5: Spray a preheated waffle iron with non-stick spray or grease with melted coconut oil. Add the matter to the iron and observe the waffle iron directions to inform you when the waffle is completed.

Easy methods to Serve Coconut Waffles

High the waffles with any mixing of alternative! Listed here are some concepts I really like:

  • bananas or contemporary berries
  • almond butter or coconut butter
  • maple syrup
  • shredded coconut

Print

Coconut Waffles – Vegan and Gluten-Free

  • Creator: Davida Lederle
  • Prep Time: 15
  • Whole Time: 30
  • Yield: 5 massive waffles 1x
  • 2 tbsp chia seeds (blended with 6 tbsp heat water)-to make chia egg
  • 1/4 cup + 1 tbsp of coconut flour
  • 1 cup of oat flour (floor oats) – gluten-free flour works right here too
  • 1/2 cup of unsweetened coconut flakes
  • 1 1/2 tsp baking powder
  • 1/2 tsp cinnamon
  • 1 tsp vanilla
  • 2 tbsp maple syrup
  • 1/4 cup coconut oil, melted (plus extra for greasing waffle-iron)
  • 1 1/2 cups lite coconut milk
  • pinch of salt

  1. Activate waffle-iron and let warmth up.
  2. Whisk collectively chia egg and let sit.
  3. In a big bowl mix dry components.
  4. Soften coconut oil and mix with vanilla, maple syrup, and coconut milk. Add in chia egg.
  5. Add moist components to dry components and blend completely. Waffle batter will likely be thick.
  6. Spray waffle iron with non-stick spray or grease utilizing melted coconut oil.
  7. Add batter to iron and observe waffle iron directions to inform you when the waffle is completed.
  8. High with mixings of alternative. I like bananas and almond butter however maple syrup can be scrumptious!

Like this recipe? Listed here are a number of others you may take pleasure in:

JOIN THE THM NEWSLETTER

Be part of 20,000+ members of the THM Group to get entry to unique recipes, wholesome way of life ideas and behind-the-scenes information from our group!



Positive Recharge
Positive Rechargehttp://allthingsrelief.com
Hi, and welcome to allthingsrelief.com. Your all inclusive blog where we post about all things health, sports health, healthcare, weight loss, gym, nutrition, hiking, and so much more. Enjoy and make sure to leave a comment if you like the content. Have a beautiful day!
RELATED ARTICLES

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Most Popular

Recent Comments