
The Remedy for Black Women Podcast is a weekly dialog with Dr. Pleasure Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all issues psychological well being, private improvement, and all of the small selections we are able to make to turn into the very best variations of ourselves.
We regularly sing praises of the “robust Black girl,” however the moniker is a double-edged sword. Black ladies are robust, calm, and nurturing whereas consistently pushing apart our well-being and surviving in silence. There’s a reputation for this phenomenon, the Superwoman Schema or Syndrome. As we speak I’m joined by Dr. Cheryl Woods- Giscombe, the girl who developed the groundbreaking conceptual framework to discover how Black ladies expertise stress. Dr. Woods- Giscombe is a distinguished affiliate professor of high quality of life, well being promotion, and wellness on the College of North Carolina at Chapel Hill. Her analysis focuses on how stress results in well being disparities amongst African People. In our dialog, we talk about the origins of the Black “Superwoman” trope, how the results of “Superwoman” syndrome present up in our on a regular basis lives, and suggestions for these scuffling with taking off their capes.
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The place to Discover Dr. Woods-Giscombe
The place to Discover Lenaya S. Crawford, LMFT
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Our Manufacturing Staff
Government Producers: Dennison Bradford & Maya Cole Howard
Producers: Fredia Lucas, Ellice Ellis & Cindy Okereke