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HomeHealthy FoodAvgolemono Hen and Rice Soup

Avgolemono Hen and Rice Soup


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You’ll love this scrumptious, silky Greek Avgolemono soup stuffed with rooster, rice and dill with a lemon-egg sauce. Delish!

Chicken Lemon and Rice Soup
Avgolemono Hen and Rice Soup

Avgolemono refers back to the traditional Greek sauce of egg, lemon, and broth, which enriches and brightens numerous dishes. This constituted of scratch soup has all of the coziness of a rooster noodle soup, however the lemon juice provides a pop of sunshine. Eggs make it silky and creamy with none dairy, and a sprinkle of contemporary dill with a swirl of olive oil makes it vigorous and full. Extra comforting rooster soup recipes you must strive are Hen and Cavatelli Soup, Hen Barley Soup, and Hen Shiitake and Wild Rice Soup.

Avgolemono Soup

What nation is avgolemono from?

Avgolemono means “egg-lemon” in Greek, however the soup can be present in “Arab, Sephardic Jewish, Turkish, Balkan and Jewish-Italian delicacies.”

Is avgolemono soup wholesome?

This Greek rooster, lemon and rice soup is nutritious and comforting. It’s creamy with out the cream, so it’s comparatively low in energy, and the protein content material is excessive due to the rooster and eggs.

Avgolemono Soup Substances

  • Dill: Contemporary dill is important, so don’t substitute it with dried. To prep the dill, pull all of the fronds from the stem and reserve a half cup of them for garnish.
  • Broth: Use two quarts of low-sodium rooster broth.
  • Hen Thighs: You’ll want 1 ½ kilos of boneless, skinless thighs.
  • Rice: I like this soup finest with white rice, however brown rice would work too.
  • Egg Lemon Combination: You’ll whisk some sizzling broth into the eggs to mood earlier than including them to the pot to maintain them from scrambling. Then add fresh-squeezed lemon juice from about two lemons.
  • Salt and Pepper for seasoning
  • Further-Virgin Olive Oil for drizzling earlier than serving

How one can Make Avgolemono Soup

  1. Prepare dinner the Hen: Put the dill stems, rooster, rice, and rooster inventory or broth in a big pot or dutch oven and produce it to a boil over excessive warmth. Decrease the warmth to medium-low, stir, and cook dinner lined for about 25 minutes till the rooster is tender.
  2. Shred the Hen: Use a slotted spoon to take away the rooster and stems from the broth. Discard the stems and shred the meat with two forks.
  3. Make the Egg Sauce: Enhance the warmth to medium-high and produce the inventory to an energetic simmer. Whisk the eggs till frothy in a medium bowl, after which stir within the lemon juice. When you’re nonetheless whisking the eggs, progressively drizzle in a few cup or ladle of the recent broth and blend till completely mixed.
  4. End the Soup: Pour the lemon-egg combination into the pot with the broth and instantly take away it from the warmth in order that the eggs don’t begin to cook dinner. Stir within the shredded rooster, style, and add extra lemon juice as wanted. Garnish with dill, pepper, and olive oil.

Variations and Ideas:

  • You need to use rooster breast or turkey breast instead of rooster thighs
  • If you want, you may make this with orzo or small pasta instead of rice. Add it on the finish earlier than including the avgolemono sauce and cook dinner in keeping with package deal instructions. As soon as cooked, proceed with including the lemon-egg combination.
  • If you want, you’ll be able to add extra greens equivalent to diced carrots, onions and celery in step 2.
  • Refrigerate leftovers in an hermetic container as much as 4 days. You can too freeze this soup as much as 3 months in freezer-safe containers.

How one can Freeze Avgolemono Soup

Leftovers will final within the fridge for as much as 4 days, or since this easy Greek lemon soup doesn’t have any dairy, it may be frozen. Retailer the soup in glass containers, leaving somewhat house on the prime, and freeze it for as much as three months. To thaw it, place it within the fridge the day earlier than and microwave it till heat.

Avgolemono Soup ingredientschicken and rice soup recipeAvgolemono SoupAvgolemono Soup

Extra Hen Soup Recipes You’ll Love:

Your feedback are useful! Should you’ve tried this wholesome Avgolemono Hen and Rice Soup recipe or every other on Skinnytaste, don’t overlook to fee the recipe and depart me a remark beneath. And when you took a photograph of it, share it with me on Instagram so I can reshare it on my Tales!

Avgolemono Hen and Rice Soup 

6

265 Cals
27.5 Protein
21.5 Carbs
6.5 Fat

Prep Time: 10 minutes

Prepare dinner Time: 45 minutes

Complete Time: 55 minutes

You may love this scrumptious, silky Greek Avgolemono soup stuffed with rooster, rice and dill with a lemon-egg sauce. Delish!

  • ½ ounce container contemporary dill
  • 2 quarts low-sodium rooster broth
  • 1 ½ kilos boneless skinless rooster thighs
  • 3/4 cup raw white rice
  • 2 giant eggs
  • ¼ cup freshly squeezed lemon juice, plus extra as wanted
  • 1/2 teaspoon kosher salt
  • floor black pepper, to style
  • drizzle extra-virgin olive oil for serving
  • Pull the dill fronds from the stems; reserve 1/2 cup of the fronds for garnish.

  • In a pot, mix the stems, rooster thighs and rice with the rooster broth and produce to a boil over excessive warmth.

  • Decrease the warmth to medium-low and stir. Cowl and cook dinner the rooster till tender, 25 minutes.

  • Use a slotted spoon to take away the rooster and stems from the broth. Discard the stems and switch the rooster to a plate then shred with 2 forks.

  • In the meantime, enhance the warmth to medium-high and produce the inventory as much as an energetic simmer.

  • In a big heatproof bowl, vigorously whisk the eggs till frothy. Add ¼ cup lemon juice and blend to include.

  • When you whisk the eggs, progressively drizzle in 1 ladleful (about 1 cup) of the broth (it’s OK if some grains of rice tag alongside) and blend till absolutely mixed.

  • Pour the lemon-egg combination into the pot with the broth, instantly take away from the warmth, and stir within the shredded rooster. Style and add extra lemon juice to style.

  • Garnish with a beneficiant quantity of contemporary dill, black pepper and a drizzle of olive oil.

Should you want to use rooster breast, that will be fantastic too.

Serving: 11/2 cups, Energy: 265kcal, Carbohydrates: 21.5g, Protein: 27.5g, Fats: 6.5g, Saturated Fats: 2g, Ldl cholesterol: 168.5mg, Sodium: 413mg, Fiber: 0.5g, Sugar: 2g

Key phrases: Avgolemono, rooster and rice soup, Hen Soup, greek soup



Positive Recharge
Positive Rechargehttp://allthingsrelief.com
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