Monday, November 28, 2022
HomeHealthy FoodApple and Grape Fall Fruit Salad

Apple and Grape Fall Fruit Salad

This submit might comprise affiliate hyperlinks. Learn my disclosure coverage.

This fall fruit salad is made with candy, crunchy apples and grapes in a creamy yogurt and cream cheese sauce topped with crushed walnuts and brown sugar.

Autumn Apple and Grape Medley
Apple and Grape Fall Fruit Salad

I’m normally fairly unhappy when summer season involves an finish, however I do love the autumn! Seeing the leaves change colours, apple choosing and all of the fantastic issues we will do when the climate cools! This fall fruit salad made with apples and grapes is the proper fall deal with. It’s mild and crisp, requires no cooking and is completely addicting! Different apple recipes I like to make every fall, applesauce nut bread, apple butter, and apple cobbler.

Apples and grapes

The right way to Make Fall Fruit Salad

This fall fruit medley comes collectively in 4 fast steps. I’d make it inside a couple of hours of serving and wait so as to add the topping till proper earlier than.

  1. Fruit: Slice the grapes in half and lower the apples into small items. Drizzle lemon juice over the apples so that they don’t brown.
  2. Sauce: Combine the yogurt, cream cheese, agave, and vanilla extract.
  3. Salad: Mix the fruit with the sauce and put in a single giant serving bowl or eight small ones.
  4. Topping: Mix the brown sugar and crushed walnuts and sprinkle over the fruit salad.

The right way to Serve Fall Fruit Salad

This fruit medley is the BEST FALL FRUIT SALAD! It’s really easy to whip up for dessert or snack and nice for a crowd. You can serve it as a Thanksgiving dessert or a weekday snack.

Variations and Ideas:

  • Fruit: Add different fruit like pears, pomegranate seeds, or dried cranberries.
  • Make It Lighter: Skip the cream cheese and double the yogurt.
  • Make it Nut-Free: Swap the nuts with hemp seeds, pepitas, or chopped pretzels.
  • Spices: Add cinnamon or nutmeg to the nuts.
  • Modify the Serving Measurement: You possibly can simply double this autumn fruit salad recipe to feed a crowd or halve it for fewer servings.


apple and grape fruit salad

Fall Fruit Salad

apple and grape fruit salad

Extra Fall Apple Recipes You’ll Love:


Autumn Apple and Grape Medley

209 Cals
6 Protein
36 Carbs
8.5 Fat

Prep Time: 15 minutes

Whole Time: 15 minutes

Candy, crunchy apples and grapes in a creamy yogurt and cream cheese sauce topped with crushed walnuts and brown sugar are the proper fall deal with or dessert.

  • 3 cups (16 oz) inexperienced seedless grapes, washed and dried nicely
  • 4 cups 24 oz gala apples, diced
  • 1/2 tsp lemon juice
  • 8 oz fats free Greek yogurt, equivalent to Stonyfield Natural
  • 4 oz mild cream cheese, softened
  • 1/4 cup mild agave, maple, or brown sugar
  • 1 tsp vanilla extract

For the Topping:

  • 2 tbsp brown sugar, packed
  • 1/2 cup chopped walnuts, or pecans
  • Reduce grapes in half and put aside.

  • Cube apples into small items about the identical measurement because the lower grapes.

  • Toss with lemon juice to forestall the apples from browning.

  • Combine yogurt, cream cheese, agave and vanilla till blended nicely.

  • Stir in grapes and apples and pour into 8 small bowls or ramekins or one giant serving dish.

  • Mix brown sugar and crushed walnuts. Sprinkle over high of every ramekin.

  • Chill till able to serve.

Serving: 1scant cup, Energy: 209kcal, Carbohydrates: 36g, Protein: 6g, Fats: 8.5g, Sodium: 16mg, Fiber: 3g, Sugar: 19g

WW Factors Plus: 6

Key phrases: apple and grape dessert, autumn fruit salad, fall dessert, fall fruit salad, fall salad

Positive Recharge
Positive Recharge
Hi, and welcome to Your all inclusive blog where we post about all things health, sports health, healthcare, weight loss, gym, nutrition, hiking, and so much more. Enjoy and make sure to leave a comment if you like the content. Have a beautiful day!


Please enter your comment!
Please enter your name here

Most Popular

Recent Comments