Thursday, March 2, 2023
HomeHealthy FoodAir Fryer Breaded Cubed Steak

Air Fryer Breaded Cubed Steak

This submit could include affiliate hyperlinks. Learn my disclosure coverage.

This breaded cubed steak recipe (bistec empanizado) is a Puerto Rican staple, and making it within the air fryer is simple and more healthy!

Air Fryer Breaded Cubed Steak with rice and beans

Air Fryer Breaded Cubed Steak

In the event you’re in a cooking rut and want new dinner concepts, your loved ones will love this breaded steak! Beef cubed steak is a reasonable lower of meat, the identical utilized in nation fried steak (I’ve that recipe in Skinnytaste Air Fryer Dinners). Tommy grew up on this dish, which is now on our dinner rotation. Final yr I began cooking Breaded Cubed Steak within the air fryer, and all of us cherished it. It’s crispy golden perfection, and now we don’t eat it another manner! I serve it with Puerto Rican Beans and rice and a few lime wedges on the aspect. So good! And for extra steak recipes with out the breading, do that Air Fryer Steak.

Air Fryer Breaded Cubed Steak

You may not consider breading skinny steaks, however in lots of Latin nations, fried breaded steaks (bistec empanizado), like rooster cutlets are very fashionable. It’s a tasty manner of taking an affordable lower of beef and making it flavorful.

What’s Dice Steak

Dice steak or cubed steak is a reasonable lower of beef that’s been tenderized, normally high spherical or high sirloin. It’s tenderized and flattened by pounding with a meat tenderizer. The title refers back to the form of the indentations left. That is additionally the meat used for the American dish chicken-fried steak. I personally prefer to tenderize it once more at dwelling with a meat mallet, so it’s additional tender.

Breaded Cubed Steak Substances

  • Cubed Steak: Purchase 16 ounces of cubed steak, additionally referred to as dice steak or beef spherical sirloin you could tenderize your self.
  • Eggs: Beat three eggs with one tablespoon of water.
  • Salt to season the meat.
  • Breadcrumbs: I used seasoned breadcrumbs, however in case you solely have common, you may add spices, like onion powder, garlic powder, and smoked paprika.
  • Olive Oil Spray to spray on the meat

How Lengthy to Air Fry Breaded Cubed Steak

  • After you salt the meat, dip it into the egg combination after which the breadcrumbs. Pat the crumbs onto the meat with a fork to make it stick.
  • Spray the highest of the steaks with oil and air fry them at 400°F for 5 minutes. Flip the steaks over, spray the opposite sides with oil, and prepare dinner them for an additional 5 minutes.

What to Serve with Breaded Cubed Steak

I like to serve these cubed steaks with rice and beans and a salad or sliced avocado. I at all times have sofrito in my freezer, so Puerto Rican rice and beans are a staple in my home, however any model will work, like these Black Beans and Rice or Dominican Beans.

Learn how to Retailer Cubed Steak

The steak will maintain within the fridge for as much as 4 days. It’s finest to reheat it within the air fryer so the breading stays crispy.

cubed steak in egg and breadcrumbs
breaded cubed steak with lime
Air Fryer Breaded Cubed Steak with rice and beans.

Extra Breaded Meat Recipes You’ll Love:

Prep: 5 minutes

Cook dinner: 20 minutes

Complete: 25 minutes

Yield: 4 servings

Serving Measurement: 1 piece

  • Season the meat with salt on each side.

  • Beat the eggs in a shallow bowl with water.

  • Dip the meat within the egg, then into the breadcrumbs, patting it with the again of a fork so it sticks.

  • Switch to the air fryer basket in batches as wanted.

  • Spray the highest of the meat with oil then air fry 400F in a single layer 5 minutes on all sides, spraying the opposite aspect whenever you flip. Serve with rice and lime wedges, if desired.

Final Step:

Please go away a score and remark letting us understand how you preferred this recipe! This helps our enterprise to thrive and proceed offering free, high-quality recipes for you.

*4 tbsp get tossed, that is omitted from dietary info.

Serving: 1 piece, Energy: 328 kcal, Carbohydrates: 15.5 g, Protein: 33 g, Fats: 14 g, Saturated Fats: 5 g, Ldl cholesterol: 218 mg, Sodium: 944 mg, Fiber: 1 g, Sugar: 1.5 g

Positive Recharge
Positive Recharge
Hi, and welcome to Your all inclusive blog where we post about all things health, sports health, healthcare, weight loss, gym, nutrition, hiking, and so much more. Enjoy and make sure to leave a comment if you like the content. Have a beautiful day!


Please enter your comment!
Please enter your name here

Most Popular

Recent Comments