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A Brief Information to Vermont's Lengthy Path

A Long Trail hiker standing on a ledge looking at a view of distant mountains


The Lengthy Path (LT) was the primary lengthy distance path ever established in America, and it’s additionally probably the most rugged with steep ascents and lengthy spells of moist climate. The LT traverses your entire state of Vermont – from the border of Massachusetts to the border of Canada – and hits most of the main peaks within the state.

Yearly a whole bunch of hikers got down to full an end-to-end hike on this path, they usually’re rewarded with sweeping views of the Inexperienced Mountains and White Mountains of New Hampshire, spectacular fall foliage within the later months, and a journey they’ll certainly always remember. On this information, we’ll define every part it’s good to know to have a profitable hike on the Lengthy Path. 

Have you ever accomplished an LT end-to-end hike or are you planning to go for it? Tell us within the feedback under!

A Long Trail hiker hiking through a forest


Fast Information

  • Distance: 272 miles (plus a couple of additional for the method trails initially and finish)

  • Days Wanted: 19 to twenty-eight days (severely match and skilled hikers could take much less time, however you really want to know your limits – this can be a very robust path)

  • Peak Elevation: 4,389 ft. – Mt. Mansfield, Vermont’s highest level

  • Low Elevation: Round 300 ft.

  • Elevation Acquire/Loss (approx.): 63,500 ft./63,600 ft (south to north)

  • Greatest Time:  June to mid-October (the Inexperienced Mountain Membership [GMC] requests that hikers begin after Memorial Day to keep away from the height of Vermont’s mud season)

  • Permits: None

  • Issue: Strenuous

A Long Trail hiker sitting on a rock in a forest


  • Nicely marked and maintained path

  • Shelters and privies alongside your entire route

  • Frequent highway crossings make it simple to resupply or do part hikes

  • Dense forest with plenty of distinctive natural world (bears, moose, owls, mushrooms, berries, and so forth.)

  • Water is plentiful

  • Gentle temperatures (avg. excessive temp: 70’s for the peak of summer time,  60’s for early fall / avg. low temp: mid 50’s in summer time, excessive 40’s for early fall)

  • If climbing northbound, terrain turns into progressively tougher so that you get a great warm-up earlier than tackling the hardest mountains

  • Social and pleasant path neighborhood

  • Feeling amazingly succesful and assured on the finish of the journey

  • Summiting Vermont’s highest peaks with stunning views of the encircling mountains

A view from the top of a mountain, there is a skit hut and mountains in the distance

You’ll summit most of Vermont’s main peaks on the Lengthy Path


  • Vermont might be VERY muddy – particularly in excessive snow years

  • Strenuous ascents and descents

  • Ticks, mosquitos, and black flies might be annoying at instances

  • Path generally is a little crowded – notably the primary 100 miles, which coincide with the Appalachian Path

  • Huge, sweeping views are few and much between

  • Relying on the 12 months, you could encounter lengthy intervals of wet climate 

A very foggy scene with a Long Trail hiker on the Long Trail

You could encounter lengthy intervals of moist climate and dense fog on the Lengthy Path

Greatest Time to Hike

The Inexperienced Mountain Membership (GMC), which maintains the Lengthy Path, requests that hikers wait till after Memorial Day to begin their end-to-end hike. It is because snowmelt causes the paths in Vermont to change into extraordinarily muddy, and foot site visitors throughout this era may end up in substantial erosion. Though it’s doable to hike the LT as early as June, we expect it’s greatest to attend till September. A September begin will imply much less bugs, much less mud (though you’ll seemingly nonetheless encounter a ton of mud), avoiding crowds on the AT part, extra gentle temperatures, and exquisite fall foliage.

A Long Trail hiker standing on a ledge looking at a view of distant mountains

Fall generally is a little chilly & moist on the LT, however you’ll get to see fall foliage

How Lengthy Does It Take?

The typical time it takes to finish the Lengthy Path is about 3-4 weeks. Whereas some very skilled backpackers could possibly hike the path in much less time, the terrain and elevation achieve within the Inexperienced Mountains make big-mile days fairly troublesome. Most individuals calculate in a couple of “nero” and “zero” days (relaxation days) and take the path at an fulfilling tempo. 

Two Long Trail hikers sitting on the steps of a hostel eating ice cream

You’ll wish to plan for a few zero days (no climbing) to relaxation, do laundry, and revel in some city meals


The LT is well-maintained, well-marked, and simple to comply with, so navigation is never a problem. The principle difficulties of the LT are the terrain, the steep grade, and the size of the path. 

TERRAIN – The LT is extraordinarily muddy in all however the driest of years. This implies you both need to spend additional time rock-hopping to keep away from moist ft, otherwise you trudge straight by and have eternally soggy tootsies. The uncommon dry miles are sometimes riddled with roots, free rock, or slick granite slabs, so the terrain is difficult for almost all of the 272 mile trek.

A rocky section of the Long Trail

A section of the Long Trail covered in roots

A very muddy section of the Long Trail

A section of the Long Trail covered in rocks and roots

A root covered section of the Long Trail

A very muddy section of the Long Trail

A rocky section of the Long Trail

A section of the Long Trail that traverses granite slab

STEEP GRADES – The ascents and descents on the LT are sometimes steeply graded. It generally feels as if the path goes to nice lengths to search out you absolutely the steepest manner as much as a peak. Within the northern half of the LT, some ascents and descents will really feel much more like a day on the bouldering fitness center than a day on a climbing path. You’ll have to do some hand-over-hand climbing at instances and also you’ll need to navigate metallic rungs and wood ladders bolted into sheer rock faces. It’s vital to be ready for the issue of those climbs, however they’re very manageable if you happen to take your time. You’ll get to take pleasure in an excellent sense of accomplishment each time you’ve completed one among these tougher peaks.

A Long Trail hiker climbing down some steep rocks

A Long Trail hiker climbing up a ladder

A Long Trail hiker traversing a rocky summit

A ladder bolted into some rocks on the Long Trail

A Long Trail hiker traversing a rocky summit

A Long Trail hiker climbing up some steep rocks

A Long Trail hiker climbing up some steep rocks

Ladder Ravine on the Long Trail

A hiker climbing up a ladder on the Long Trail

TRIP LENGTH – One other vital factor to consider is the size. Not solely is climbing a 272 mile path a big bodily problem, it’s additionally a giant time and monetary dedication. We sometimes prefer to price range $2-$3 per mile for a thru-hike, and we advocate letting your loved ones and office find out about your plans as far upfront as doable to rearrange for time away. Not everybody is ready to take day without work from their job for thus lengthy, nor does everybody have the liberty to step away from commitments. Many individuals select to finish the path in smaller sections. 

A Long Trail sign marking the distance to Massachusetts and the distance to Canada

Hikers sometimes take about 3-4 weeks to hike the Lengthy Path in a single go


Permits should not required to hike the Lengthy Path, however there are a couple of shelters alongside the best way that ask for $5 for in a single day stays. This payment goes to the GMC, and it’s used to keep up the handfuls of shelters, privies, and campsites alongside the path. The payment is waived if you happen to’re a GMC member; we’ll speak a little bit extra about why we advocate turning into a member of the GMC a little bit later on this information.

Northbound (NOBO) VS Southbound (SOBO)

Northbound (NOBO) is the extra frequent route to go on the LT, however a southbound (SOBO) hike additionally has loads of advantages. Under we’ll record the primary professionals and cons of going both route that can assist you resolve which is greatest for you.

A sign marking Long Trail North and Long Trail South

Whether or not you go NOBO or SOBO will depend upon issues like transportation, your beginning date, and the way social of an expertise you wish to have



  • The southern terminus is positioned up a 3 mile path from a well-populated a part of Massachusetts – arranging a experience to your place to begin is way simpler on this finish

  • The primary half is simpler climbing than the second half, so that you’ll have time to construct power and dial in your gear earlier than the hardest part

  • There are extra folks on path to work together with if you happen to’re searching for a social expertise

  • Ending on the Canadian border can really feel extra epic than ending on the Massachusetts border


  • The path and shelters might be crowded, and it could be tougher to search out lodging for relaxation days on the town when it’s a must to compete with all the opposite NOBOs

  • Getting transportation again residence from the northern terminus might be tough

  • Should you’re beginning later within the fall, climate could get extra chilly and unpredictable as you get additional north 

A foggy view of a ski trail and some mountains on the Long Trail

Climate can get colder and extra unpredictable as you go north – particularly if you happen to begin later within the season



  • The path and shelters are much less crowded, and it could be simpler to search out lodging on the town for relaxation days

  • There are extra transportation choices to get again residence from the southern terminus  

  • Relying on the month you begin, you could be climbing in very best temperatures the entire manner down

  • You get the difficult components out of the best way first, so the final half could really feel extra stress-free


  • Much less folks to work together with if you happen to’re searching for a social expertise

  • Transportation to the northern terminus generally is a bit tough

  • The northern half could really feel tougher for SOBOs since you begin with the toughest climbs with out getting a 100 mile warm-up

The sky and some mountains being reflected in a lake on the Long Trail

Transportation to Trailheads

NORTHBOUND – Should you’re climbing NOBO on the LT, transportation choices to the southern terminus are fairly considerable. We discovered that probably the most handy and least expensive airport to fly into was Albany, NY, however some hikers select to fly into Burlington, VT or different close by airports. From Albany, we took an inexpensive Greyhound bus to Bennington, VT, which is a couple of 20 minute drive from the beginning trailhead. As soon as in Bennington, there are a ton of choices for personal shuttles. Hitchhiking to the trailhead may also be comparatively simple, and a few motels (just like the Catamount Motel, the place we loved a keep) supply rides to the trailhead for paying clients.

A trailhead sign for the Pine Cobble Trail

the Pine Cobble Path simply outdoors of Williamstown, MA is one method path possibility

SOUTHBOUND – Should you’re climbing SOBO, probably the most very best state of affairs can be having a buddy or member of the family drop you off on the northern terminus. If that’s not an possibility for you, your greatest wager might be flying into Burlington, VT, then taking a bus to Waterbury, Jefferson, or St. Albans, VT and calling a personal shuttle from there. You possibly can do a personal shuttle all the best way from Burlington, nevertheless it’s a protracted distance, and the added price might not be well worth the time saved.

A hiker standing on the Long Trail northern terminus monument

The northern terminus is in a really distant a part of Vermont on the Canadian border

Planning Your Itinerary

Planning a free day by day itinerary isn’t crucial, however we’ve discovered from finishing a number of thru-hikes that it’s very useful. Most individuals take about three weeks to finish the LT, with many averaging round 10-14 miles a day. That mentioned, very match and skilled hikers could cowl 15-20 miles a day. On the whole, we all the time advocate overestimating your time on the path. You may all the time get off the path early, nevertheless it’s not as simple to increase past your deliberate end date when you have obligations to return residence to. Your itinerary ought to consider your capability, private preferences, climbing fashion, and 0 days (no climbing) you could wish to take.

Far Out is a superb useful resource to make use of when planning your itinerary, as a result of you’ll be able to see what number of miles there are between every shelter, what companies close by cities supply, and you’ll even learn feedback different customers left about locations they loved visiting. 

Lengthy Path Shelters, Campsites & Privies

A Long Trail shelter with skylights

A fully enclosed Long Trail shelter

A partially enclosed Long Trail shelter

A Long Trail shelter that looks like a little house in the woods

A 3-sided lean-to style Long Trail shelter

There are shelters – normally three-sided lean-tos, generally totally enclosed cabins – positioned each 5-10 miles or so alongside the LT. Most of them are free to remain at (some have a caretaker and ask for a $5 payment to assist with upkeep prices), they usually all have composting or mouldering privies close by. Many shelters even have a hearth pit, a picnic desk, and flat floor or platforms for tenting shut by. Whereas it’s doable to sleep in a shelter each evening of your end-to-end hike, you shouldn’t rely solely on them. Shelters can refill – particularly in peak climbing season and through inclement climate – so that you must also carry a tent or another kind of shelter with you in case there isn’t room for you inside or for if you happen to run into an emergency.

A bunch of Long Trail hikers waiting out some rain in a shelter

The shelters can refill quick throughout moist climate

The privies are well-maintained and lots of of them have beautiful views. Be sure to pack in your personal bathroom paper, and comply with all pointers posted on the privy door (corresponding to whether or not or not you’ll be able to pee within the privy, throw in a handful of wooden chips to “flush”, and so forth.). Bear in mind that in peak season, privies may refill. So it’s a good suggestion to have a broad tent stake or a trowel with you in case it’s good to dig a cathole when nature calls. Try our The best way to Poop within the Woods submit to be taught correct backcountry lavatory etiquette. 

A privy on the Long Trail

There are privies close to the entire Lengthy Path shelters

Resupply Factors

Since you’ll be on the path for a couple of weeks, you received’t have the ability to carry all of your meals in your pack. You’ll have to cease and resupply periodically alongside the path. Most individuals resupply 4-5 instances, however you’ll be able to actually do roughly relying on how typically you wish to go into city. Alternatives to get a experience to a grocery retailer are plentiful all through many of the path, so resupplying typically may be very simple if you wish to minimize down on meals weight in your pack. Simply remember that city stops are inclined to take up a complete lot of time, so that you’ll have to stability the comfort of carrying much less meals in opposition to the time you’ll lose on path by making frequent stops.

A Long Trail hiker having a snack in the forest

You’ll have to cease on the town each every now and then to replenish your snacks and meals

You may resupply by mailing containers forward of time to a submit workplace or a spot on the town that provides to carry containers for hikers (like a hostel), having a buddy or member of the family meet you at highway crossings with recent provides (we noticed many hikers who traveled with a canine select this feature), or getting a experience into a close-by city for the grocery retailer.

In case your resupply plan includes mailing packages, you’ll wish to ship them properly upfront to verify they arrive in time so that you can decide them up. For mailed resupply containers to a submit workplace, first ensure that the PO in your goal city accepts common supply then tackle your field with the next:

Your Identify
c/o Basic Supply
City Identify, VT 01234
Arriving By: ETA

It’s additionally a good suggestion to put in writing your title or put a particular marker (like colourful tape) on all sides of the field to make it simpler for postal employees to search out it amongst all the opposite resupply containers.

We selected to buy in cities for all of our resupplies throughout our hike. Under are the cities we stopped in:

Manchester Middle (LT mile 54.4)

Keep right here: Inexperienced Mountain Home Hiker Hostel – this was one among cleanest and most hospitable hostels we’ve ever stayed at. The house owners, Jeff and Regina Taussig, are hikers themselves so that they know precisely what LT hikers want – like a freezer filled with Ben & Jerry’s ice cream pints! 

Eat right here: Sam’s Woodfired Pizza 

Resupply right here: Shaws/The Mountain Goat (for gear)

Owner Jeff Taussig standing next to the Green Mountain House Hiker Hostel sign

Jeff Taussig is a tremendous host on the Inexperienced Mountain Home Hiker Hostel in Manchester

Rutland, VT (LT mile 104.5) 

Keep right here: Inn at The Lengthy Path – It’s simple to get right here through a brief facet path off the LT, or you’ll be able to catch a free bus to it the place the path crosses Rt. 4. The rooms are cozy and the included breakfast within the morning is superb. There’s additionally an Irish Pub contained in the inn to seize a drink at and watch dwell music if that’s your factor. If it’s good to get into city for the grocery retailer, it’s simple to hitchhike from right here or you’ll be able to take the free bus to the city middle. 

Eat right here: Brix Bistro 

Resupply right here: Value Chopper/Rutland Space Meals Co-op (a lot of vegan choices) 

A sign for the Inn at the Long Trail

The Inn on the Lengthy Path outdoors of Rutland serves a scrumptious breakfast that’s included if you happen to guide a room

Waitsfield, VT (LT mile 163.7)

Keep right here: Swanson Inn – We’re satisfied that house owners, Tim and Rick, are a number of the nicest people in the entire state. They provide rides to and from the path, rides into city for resupply, a implausible breakfast, and homey rooms inside a gorgeous home. 

Eat right here: Mad Taco/Lawsons Brewery 

Resupply right here: Shaw’s 

Owners Tim and Rick with the Swanson Inn sign in Waitsfield Vermont

Tim and Rick run the extraordinarily hiker-friendly Swanson Inn

Waterbury VT (LT mile 184.6)

We didn’t keep the evening in Waterbury, nevertheless it’s simple to get to. So we took a visit into city for the grocery retailer and a few city meals. Even if you happen to plan to cease in Waitsfield (about 20 miles away), resupplying in each cities will assist you to carry a lighter pack for the robust climb and descent over Camel’s Hump. 

Eat right here: Blackback 

Resupply right here: Village Market / Shaw’s / Waterbury Sports activities (for gear) 

Three plates of dessert on a table at Blackback in Waterbury Vermont

We tried just about every part on the dessert menu at Blackback in Waterbury, and it was all scrumptious

Johnson, VT (LT mile 221.6) 

Keep right here: Nye’s Inexperienced Valley Farm – This 1800’s farmhouse B&B is run by Marsha and David Nye. They provide a hiker fee, rides to and from city and the path, they do your laundry for you, they usually feed you a tremendous selfmade breakfast. This was a really comfy and pleasant place to remain earlier than making the ultimate push north to Journey’s Finish. 

Resupply right here: Sterling Market / Johnson {Hardware} & Rental (for gear)

Owners Marsha and David Nye with the Green Valley Farm B and B sign

Marsha and David Nye deal with you want household on the Inexperienced Valley Farm B&B


On the whole, water sources alongside the LT are plentiful – it’s uncommon you’ll hike greater than a pair hours with out hitting one. That mentioned, some streams can go dry throughout lengthy intervals with no rain. All the time test your map for water sources, seek the advice of with fellow hikers, or use the Far Out app for updates on present situations. On the whole, it’s frequent to hike with not more than two liters at any given time alongside the LT. 

Although most of the water sources you’ll discover alongside the LT run clear and seem freed from sediment, you’ll nonetheless wish to filter your water. We used the Katadyn BeFree to filter water on the path as a result of it is light-weight, quick, and simple to scrub within the subject. One other highly regarded and reasonably priced possibility that many hikers use on the LT is the Sawyer Squeeze

A Long Trail hiker sitting on a bridge over a stream

Water is plentiful alongside the Lengthy Path

Bears & Meals Storage

Black bears dwell within the forests alongside your entire Lengthy Path, so it’s vital to take steps to maintain your self and these animals secure. Guests to the Inexperienced Mountain Nationwide Forest (the vast majority of the Lengthy Path) are required to retailer meals and different scented gadgets in a bear field or a bear canister or to bear hold meals at the very least 12 ft from the bottom and 6 ft from any horizontal object. Most of the shelters on the LT have bear containers close by for safely storing your meals.


Ticks, mosquitoes, and black flies generally is a nuisance on the LT, particularly within the hotter months. Most bugs have dissipated by September, making it a pleasant time to hike. 

We advocate utilizing a mix of Permethrin in your clothes and bringing a small bottle of DEET or Picaridin Lotion (our alternative) for uncovered pores and skin if you happen to’re climbing throughout the peak of summer time.

The sky and a mountain reflecting in a pond on the Long Trail

Bugs might be worse close to the beaver ponds on the Lengthy Path

Go away No Hint

Stopping and minimizing human influence is essential to the well being of our wilderness. Individually, you could assume that your fireplace, shallow cathole, or meals scraps within the river aren’t going to hurt an ecosystem, however there’s a big cumulative influence.

We share this area with 1000’s of individuals climbing alongside the LT hall yearly, and all of us have to do our half to guard this spectacular path. We advocate brushing up on Go away No Hint pointers earlier than you head out on the path.

A wooden sign that says pack it in pack it out please pack out all trash

Turn out to be a Member of the Inexperienced Mountain Membership

The Inexperienced Mountain Membership (GMC) protects and maintains the LT and the facilities alongside the trail (shelters, privies, campsites, and so forth.). With out the arduous work of their workers and volunteers, there can be no path. We encourage you to change into a donating member of this superb group to assist make sure the LT stays round for future generations to take pleasure in. Plus, you’ll get advantages like staying on the fee-shelters without spending a dime. The GMC additionally commemorates profitable end-to-end hikes with a patch and a certificates – remember to maintain a journal about your time on path to submit together with your certification software. 

Two hikers standing next to the Long Trail southern terminus sign

The Inexperienced Mountain Membership maintains the path, shelters, campsites, and privies on the Lengthy Path

Backpacking Gear

The Lengthy Path is extremely stunning, but in addition extremely difficult. Because of this, it’s a good suggestion to maintain your backpacking weight to a minimal. 

Dialing in your gear might be costly and really feel overwhelming. However we promise that taking the time to plan and enhance your gear setup will make your trek a much more fulfilling and profitable expertise. Under is the record of what we carried and another gadgets we advocate. 

TENT: We used the Six Moon Designs Lunar Solo on this journey. We love this tent for its low weight and spacious inside – take a look at our full evaluate right here. Should you’ll be climbing with a companion, we advocate the Zpacks Duplex or Triplex (if you happen to favor extra room). These tents are spacious, tremendous mild, and the Dyneema materials is an efficient alternative for trails as moist because the LT as a result of it received’t take up water or sag when moist. The Lunar Solo, Duplex, and Triplex are all on our record of the Greatest Ultralight Tents.

A hiker sitting in the door of the Six Moon Designs Lunar Solo tent

The Six Moon Designs Lunar Solo is one among our favourite single-person tents on our Greatest Ultralight Tents record

BACKPACK: We used the Hyperlite Mountain Gear Southwest 2400, and we beloved this alternative as a result of it’s light-weight and about as shut to completely waterproof as backpacks get. Try our record of the Greatest Backpacking Packs for our different high backpack suggestions.

A hiker wearing the Hyperlite Mountain Gear Southwest 2400 looking at a distant mountain view

A water-resistant Hyperlite Mountain Gear Southwest 2400 is a superb alternative for the soggy Lengthy Path

SLEEPING BAG: We took the Loco Libre Ghost Pepper 20 quilt on this journey, and we discovered it to be a little bit too heat on many nights (we hiked from mid-September to early October). That mentioned, we did have a couple of notably chilly nights throughout which we have been glad for the additional insulation. Should you’re a heat sleeper and also you wish to go a little bit lighter, a 30 diploma sleeping bag or quilt from our lists of the Greatest Backpacking Sleeping Baggage and Greatest Backpacking Quilts would most likely suffice.

The Loco Libre Ghost Pepper 20 is without doubt one of the warmest quilts on our Greatest Backpacking Quilts record

SLEEPING PAD: We packed the Therm-a-Relaxation Uberlite as a result of it’s ultralight, compact, and comfy. Many hikers use a closed-cell foam pad, just like the NEMO Switchback, as a result of R-value isn’t fairly as vital once you’re sleeping in shelters, they usually’re sturdy on wooden platforms. That mentioned, an inflatable pad is much more comfy, particularly if you happen to’re a facet sleeper. Should you do plan to sleep in shelters, bear in mind to carry a groundsheet to supply a barrier between your pad and the drafty, soiled shelter flooring. For extra of our favourite choices, head over to our record of the Greatest Backpacking Sleeping Pads.

A Long Trail hiker sitting on the NEMO Switchback in a shelter

Many Lengthy Path hikers carry a easy closed-cell foam pad, just like the NEMO Switchback, for sleeping in shelters

COOKING SYSTEM: We took the Snow Peak Litemax, TOAKS Titanium 750 mL Pot, and Sea to Summit Alpha Mild Lengthy Spoon. These things made for an superior ultralight cook dinner system, they usually can all be discovered on our Greatest Backpacking Stoves and Greatest Backpacking Cookware lists.

A hand lifting the lid of the Toaks 750 mL pot sitting on top of the Snow Peak Litemax stove

The Snow Peak Litemax and TOAKS Titanium 750 mL Pot make for an ultralight cook dinner system

WATER FILTER: We used the Katadyn BeFree paired with a Hydrapak Flux water bottle for this journey, as a result of it’s light-weight and simple to make use of. These things rank extremely on our Greatest Backpacking Water Filters and Greatest Water Bottles lists.

A hiker filling the Hydrapak Flux bottle from a stream - the Katadyn BeFree water filter is in their other hand

The Katadyn BeFree water filter paired with a Hydrapak Flux water bottle is our go-to for ultralight backpacking

FOOTWEAR: We wore Chaco Z/1 Basic Sandals (males’s / ladies’s) for this hike. Controversial, we all know, however we favored that we have been in a position to tromp straight by all of the mud. Wet days have been additionally barely much less uncomfortable as a result of we didn’t have to fret about moist socks or footwear. Should you favor closed-toe footwear, we advocate the Saucony Peregrines (males’s / ladies’s) for his or her wonderful traction – which is able to come in useful on all of the slick rock you’ll encounter on the LT. The Z/1 Basic sandals are our high decide on our Greatest Climbing Sandals (males / ladies) record, and the Peregrines are our high non-waterproof climbing shoe decide on our Greatest Climbing Footwear (males / ladies) record.

A view of a hikers feet wearing Chaco Z1 Classic Sandals and Injinji socks

Chaco Z/1 Basic Sandals (males’s / ladies’s) are our favourite climbing sandals for his or her consolation and sturdiness

GAITERS: We don’t advocate waterproof footwear for this path, because it stays fairly persistently moist on the market. As soon as moist, it is going to be very arduous to get waterproof footwear to dry. We do advocate utilizing waterproof gaiters, although, to offer your ft the very best likelihood at staying dry.

A view of a hikers feet wearing Keen Targhees and waterproof gaiters

waterproof gaiters will assist maintain your ft dry on the muddy Lengthy Path

HEADLAMP: We took the Black Diamond Spot 350 from our record of the Greatest Headlamps. We love that it’s brilliant, lockable, and has a protracted burn time.

A hiker wearing the Black Diamond Spot 350 headlamp

The tremendous brilliant Black Diamond Spot 350 is ideal for evening climbing

FOOD: Try our Greatest Light-weight Backpacking Meals Information, Greatest Freeze Dried Backpacking Meals record, Greatest Power Bars record, and different Meals Guides for a few of our go-to suggestions.

A hiker eating a Clif Bar

Clif Bars are reasonably priced and maintain your power up on path

FOOD STORAGE: We saved our meals in an Ursack Main to guard it from bears, rodents, and different small critters.

CLOTHING: Under is the record of clothes we carried. However since your clothes decisions will rely on what makes you’re feeling most comfy, we advocate heading over to our Backpacking & Climbing Clothes 101 submit and our greatest clothes lists on our Gear Information to place collectively your very best layering system.

A hiker walking on a bridge on the Long Trail

The climate can change rapidly on the lengthy path, so it’s vital to dial in your clothes system

NAVIGATION: We used the Far Out Lengthy Path Information app which we beloved as a result of it helped us keep up-to-date on present water supply situations and helped us plan our resupplies. Some hikers additionally select to make use of the Lengthy Path Guidebook printed by the Inexperienced Mountain Membership, which is an superior possibility if you wish to additionally be taught in regards to the historical past, flora, and fauna of the path.

FIRST AID KIT: All the time carry a small personalised first help equipment; we used a customized equipment that we pieced collectively utilizing the .3 Ultralight Package and minimize up strips of RockTape.

SUN PROTECTION: Most of this hike is in dense forest, however you’ll be above treeline for some parts as properly – particularly within the northern half. Sun shades, sunscreen, and SPF lip balm are all nonetheless a good suggestion.

A boardwalk over a muddy section of the Long Trail

An excellent quantity of the Lengthy Path is in tree cowl, so we skipped solar safety for this journey

POCKET KNIFE: We solely introduced a small pair of ultralight scissors with us as a result of our journey plans included a flight. Should you don’t have to fret about airline journey, we advocate the Benchmade Mini Bugout from our Greatest Pocket Knives record or the Swiss Military Basic from our Greatest Multitools record as a result of they’re light-weight and compact.


  • Packtowl (we use the face measurement)

  • Sit pad

  • Money and ID

  • Private toiletries

  • Hand sanitizer

  • Insect repellant (if going within the buggy months)

  • Digital camera

For extra suggestions on our favourite light-weight backpacking tools, take a look at the CleverHiker Gear Information and our High Picks web page.  

Three tents set up in a forest

Extra Data

We hope this information helps you propose your unforgettable journey on the Lengthy Path. As all the time, go away a remark under when you have any suggestions, questions, or recommendations. For extra well-liked CleverHiker content material, take a look at the next hyperlinks:


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