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2022 Shaw Traditional Occasions Launched


Whereas it’s nonetheless rising in scope within the strongman sphere, the Shaw Traditional already has loads of notoriety as a noteworthy competitors. This yr’s version, which is able to happen on the Budweiser Occasions Middle on August 13-14, 2022, in Loveland, CO, ought to current a number of thrilling obstacles.

On Could 18, 2022, titular competitors organizer Brian Shaw took to his YouTube channel to disclose the official occasions for the 2022 Shaw Traditional

Apart from the occasion bulletins, Shaw famous that 2022 Europe’s Strongest Man (ESM) Oleksii Novikov would now be becoming a member of the competitors roster. There may be additionally an obvious plan for a livestream, with no additional particulars on the time of this publishing. 

From Shaw himself and defending champion Likelihood “Trey” Mitchell, to different strongman elites like 2021 World’s Strongest Man (WSM) Champion Tom Stoltman, this yr’s roster doesn’t lack for giant names. Right here’s the whole 16-person lineup that can make its approach to Colorado in mid-August:

2022 Shaw Traditional Lineup

  • Trey Mitchell — Defending champion
  • Brian Shaw — 2021 Runner-up
  • JF Caron — 2021 Third place
  • Tom Stoltman
  • Luke Stoltman
  • Oleksii Novikov
  • Evan Singleton
  • Žydrūnas Savickas
  • Graham Hicks
  • Aivars Smaukstelis
  • Bobby Thompson
  • Maxime Boudreault
  • Konstantine Janashia
  • Adam Bishop
  • Kevin Faires
  • Jerry Pritchett

[Related: Learn How To Build Strength With Three Key Principles]

2022 Shaw Traditional Occasions

Right here’s the schedule of occasions for each days of the 2022 Shaw Traditional:

Day One — Saturday, August 13, 2022

  • Max Hummer Tire Deadlift
  • Tremendous Yoke Occasion
  • Circus Dumbbell
  • Throwing Occasion (Bag or Keg)

Day Two — Sunday, August 14, 2022

  • Log Press 
  • Body Carry Arm-Over-Arm Medley
  • Automobile Leg Press for Reps
  • Atlas Stones

Most of those occasions have made appearances in recent times, however some will current slight variations in spots. 

Max Hummer Tire Deadlift

The Max Hummer Tire Deadlift was a Day Two staple through the first two Shaw Classics. Shaw defined that the hope is that the athletes may have much less put on and tear now that the occasion kicks the competitors off. 

Throughout final yr’s Shaw Traditional, JF Caron set the Hummer tire deadlift world report with a pull of 545 kilograms (1,202 kilos). His show wasn’t the one unimaginable feat of energy. On the entire, seven of the 16 athletes managed to drag over 1,000 kilos. 

Tremendous Yoke Occasion

In 2021, the athletes carried a 506.5-kilogram (1,117-pound) yoke for time throughout 80 meters. Shaw says he’ll most likely preserve the identical weight for the occasion. Evan Singleton received final yr’s Tremendous Yoke by ending the 80-meter course in 30.61 seconds. 

Circus Dumbbell

As soon as extra, the athletes will press a circus dumbbell for reps. Per Shaw, every of the rivals will go head-to-head. Moreover, final yr’s 242-pound (110-kilogram) dumbbells will probably stay. Singleton hoisted the dumbbell seven occasions within the allotted 75 seconds for first place in 2021, whereas Mitchell took second place with six reps.

[Related: Why You Should Be Greasing The Groove During Your Workouts]

Throwing Occasion

Right now, Shaw famous that he hasn’t determined whether or not the rivals will toss a bag or a keg for this occasion. That mentioned, the 2021 Shaw Traditional featured the rivals throwing luggage over a 15-foot bar. Canada’s Maxime Boudreault took first place when he tossed all eight luggage over the bar in 28.25 seconds.

Log Press

The log press will kick off Day Two, albeit with a brand new twist. As Shaw says, the athletes should judiciously accumulate their reps throughout three in another way weighted logs, every of which could weigh 200 kilograms (441 kilos), 186 kilograms (410 kilos), and 172 kilograms (380 kilos).

American Log Press Report holder Bobby Thomspon and Mitchell tied for first once they each log-pressed 206.3 kilograms (455 kilos) through the 2021 competitors. 

Body Carry Arm-Over-Arm Medley

One other occasion with a head-to-head format, this one will characteristic a straight body carry that transitions into an enormous arm-over-arm tower. The 2021 medley had an arm-over-arm pull however began with sandbags as an alternative.

Automobile Leg Press for Reps

Arguably probably the most thrilling addition to this yr’s catalog of occasions, the rivals will now get to leg press a automobile. Based on Shaw, organizers are nonetheless determining the logistics of this occasion. On the very least, he says that there shall be strict stipulations. At its core, a automobile shall be on prime of a leg press a machine, and it’s as much as the athletes to efficiently press it up. 

Atlas Stones

It merely wouldn’t be a strongman occasion with out an look from the Atlas Stones. The athletes will hoist 5 stones — from 158.7 to 204 kilograms (350 to 450 kilos) — onto their assigned podiums with a 60-second time restrict. Based on Shaw, the occasion will function with the identical set-up as 2021.

[Related: How To Do The Arnold Press For Fully Developed Shoulders]

Shaw Traditional Open

The weekend of the Shaw Traditional can even have a showcase of an open class for each women and men. The highest 16 rivals for every division submitted their feats of energy on-line and have acquired invites through e-mail.

The lads’s open occasions may have:

  • Log Press for Reps 
  • Deadlift for Reps
  • Yoke Carry
  • Body Carry
  • Atlas Stones

The lads will compete within the first 4 occasions head-to-head. On Day Two, the lads will carry out the identical heavy stone run as the professional class in entrance of the competitors viewers. The winner of the Males’s Open mechanically qualifies for the 2023 Shaw Traditional.

The ladies’s open occasions may have:

  • Log Press for Reps
  • Deadlift for Reps
  • Yoke Carry
  • Body Carry
  • Bag Toss Over Bar

As with the lads, the primary 4 girls’s occasions have a head-to-head construction, whereas the Bag Toss Over Bar can even be in entrance of the group on the Budweiser Occasions Middle.

Featured picture: @theshawclassic on Instagram



Positive Recharge
Positive Rechargehttp://allthingsrelief.com
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